Keto Toast with Savory Tomato Sauce

Satisfy your low-carb cravings with this irresistible Keto Toast with Savory Tomato Sauce—a perfect blend of simplicity and flavor! Crafted with grain-free almond flour and psyllium husk, these golden, fluffy toast slices are a keto-friendly twist on a timeless classic. Topped with a rich, garlicky tomato sauce infused with herbs like oregano and basil, and finished with a buttery touch, this recipe strikes the ideal balance between hearty and healthy. Ready in just 40 minutes, it’s a gluten-free, low-carb delight that’s perfect for breakfast, lunch, or a quick snack. Garnish with fresh parsley or basil for a burst of freshness and serve warm to enjoy its full savory goodness!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1.5 cups Almond flour
• 2 tablespoons Psyllium husk powder
• 2 teaspoons Baking powder
• 0.5 teaspoon Salt
• 3 large Eggs
• 1 teaspoon Apple cider vinegar
• 0.5 cup Boiling water
• 1 tablespoon Olive oil
• 1 cup Canned crushed tomatoes (unsweetened)
• 2 minced Garlic cloves
• 0.25 cup Onion
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 teaspoon Ground paprika
• 1 tablespoon Butter
• 1 tablespoon Fresh parsley or basil (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, psyllium husk powder, baking powder, and 0.5 teaspoon of salt. Mix well.

Step 3

Whisk the eggs in a separate bowl, then add them to the dry ingredients along with apple cider vinegar. Stir to combine.

Step 4

Slowly add the boiling water to the mixture while stirring. Allow the dough to thicken for 2-3 minutes.

Step 5

Divide the dough into 4 portions and shape each into a small bread slice (about 1/2 inch thick). Place them on the prepared baking sheet.

Step 6

Bake for 20-22 minutes or until the toast is firm to the touch and golden on the edges. Set aside to cool.

Step 7

While the toast bakes, prepare the savory tomato sauce. Heat olive oil in a saucepan over medium heat.

Step 8

Add minced garlic and chopped onion and sauté for 2-3 minutes until fragrant and translucent.

Step 9

Stir in the crushed tomatoes, dried oregano, dried basil, 0.25 teaspoon of salt, black pepper, and ground paprika. Reduce the heat and let it simmer for 10 minutes.

Step 10

Remove the sauce from heat and stir in butter until melted. This adds creaminess to the sauce.

Step 11

To assemble, spread a generous amount of the savory tomato sauce on each toast slice. Garnish with fresh parsley or basil if desired.

Step 12

Serve warm and enjoy your keto-friendly meal!

Nutrition Facts

Serving size	(783.1g)

Amount per serving	% Daily Value*
Calories	1440.3

Total Fat 112.6g	0%
Saturated Fat 18.4g	0%
Polyunsaturated Fat 1.7g
Cholesterol 590.9mg	0%
Sodium 3269.3mg	0%
Total Carbohydrate 74.4g	0%
Dietary Fiber 36.4g	0%
Total Sugars 15.4g
Protein 53.3g	0%

Vitamin D 125.2IU	0%
Calcium 526.9mg	0%
Iron 12.1mg	0%
Potassium 955.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 14.0%

Carbs: 19.5%