Keto Tiger Roll

Elevate your sushi night with this Keto Tiger Roll, a low-carb twist on a classic favorite that’s as bold as its name suggests! Made with tender cauliflower rice mixed with cream cheese and rice vinegar for that perfect sushi texture, this roll swaps out traditional rice to keep it keto-friendly. Fresh cucumber, creamy avocado, and succulent cooked shrimp are wrapped in crisp nori sheets, delivering a harmonious blend of flavors and textures in every bite. Topped with a drizzle of spicy mayo and a sprinkle of sesame seeds, this dish achieves that Instagram-worthy presentation while satisfying your taste buds. With just 25 minutes from prep to plate and minimal cooking involved, this recipe is a time-saving yet impressive option for a healthy lunch, dinner, or appetizer. Serve with soy sauce or tamari for dipping, and indulge in this delicious guilt-free sushi alternative! Keywords: keto sushi rolls, cauliflower rice sushi, tiger roll recipe, low-carb sushi recipes.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:5 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 cups Cauliflower rice
• 4 tablespoons Cream cheese
• 1 tablespoon Rice vinegar
• 2 sheets Seaweed nori sheets
• 1 small Cucumber
• 1 medium Avocado
• 6 pieces Cooked shrimp
• 2 tablespoons Mayonnaise
• 1 teaspoon Sriracha sauce
• 1 teaspoon Sesame seeds
• 1 tablespoon Soy sauce or tamari (for serving)

Directions

Step 1

Prepare the cauliflower rice by microwaving it for 3-4 minutes or until tender. Allow it to cool slightly, then mix in the cream cheese and rice vinegar to create a sticky rice-like texture.

Step 2

Lay a nori sheet shiny side down on a sushi mat or a piece of parchment paper.

Step 3

Spread half of the cauliflower rice mixture evenly over the nori sheet, leaving a 1-inch border at the top edge.

Step 4

Peel and julienne the cucumber, and slice the avocado into thin strips. Place a few pieces of cucumber and avocado in a horizontal row across the center of the rice.

Step 5

Add three cooked shrimp in a line alongside the cucumber and avocado.

Step 6

Carefully roll the nori sheet tightly from the bottom edge, using gentle but firm pressure to create a cylindrical shape. Seal the roll by moistening the top border of the nori with a little water.

Step 7

Repeat these steps with the second nori sheet and the remaining ingredients to make another roll.

Step 8

In a small bowl, mix the mayonnaise with sriracha to create a spicy mayo sauce.

Step 9

Drizzle the spicy mayo over the top of the rolls, then sprinkle with sesame seeds.

Step 10

Using a sharp knife, slice each roll into 6 even pieces. Serve with soy sauce or tamari for dipping.

Nutrition Facts

Serving size	(657.2g)

Amount per serving	% Daily Value*
Calories	867.2

Total Fat 67.9g	0%
Saturated Fat 17.6g	0%
Polyunsaturated Fat 4.3g
Cholesterol 210.6mg	0%
Sodium 1537.8mg	0%
Total Carbohydrate 42.3g	0%
Dietary Fiber 16.7g	0%
Total Sugars 11.0g
Protein 30.4g	0%

Vitamin D 0IU	0%
Calcium 207.5mg	0%
Iron 4.3mg	0%
Potassium 1550.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 13.5%

Carbs: 18.8%