Keto Thousand Island Sauce

Transform your favorite dishes with this creamy, tangy, and perfectly sweet Keto Thousand Island Sauce—a low-carb twist on the iconic condiment. Made in just 5 minutes, this homemade dressing combines rich mayonnaise, sugar-free ketchup, and dill pickle relish for a vibrant base, while a hint of white vinegar and granulated erythritol add the perfect balance of tang and sweetness. Seasoned with garlic powder, onion powder, and a touch of smoked paprika, this sauce is delightfully versatile, whether used as a salad dressing, a burger topping, or a dipping sauce. With no added sugars and only keto-friendly ingredients, it’s a guilt-free way to elevate your meals while staying true to your low-carb lifestyle.

Nutriscore Rating: 43/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 8

Ingredients

• 1 cup Mayonnaise
• 2 tablespoons Sugar-free ketchup
• 2 tablespoons Dill pickle relish (no sugar added)
• 1 teaspoon White vinegar
• 1 teaspoon Granulated erythritol
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.25 teaspoon Smoked paprika
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the mayonnaise and sugar-free ketchup. Whisk until smooth and fully incorporated.

Step 2

Add the dill pickle relish, white vinegar, and granulated erythritol to the bowl. Stir until evenly mixed.

Step 3

Sprinkle in the garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix thoroughly to ensure all spices are well distributed.

Step 4

Taste the sauce and adjust the seasoning, if needed. Add more salt or sweetener to suit your preference.

Step 5

Transfer the sauce to an airtight container and refrigerate for at least 30 minutes. This allows the flavors to meld together.

Step 6

Serve chilled as a salad dressing, burger topping, or dipping sauce. Enjoy this keto-friendly version of the classic Thousand Island!

Nutrition Facts

Serving size	(314.1g)

Amount per serving	% Daily Value*
Calories	1757.5

Total Fat 172.7g	0%
Saturated Fat 15.7g	0%
Polyunsaturated Fat g
Cholesterol 235.3mg	0%
Sodium 1677.3mg	0%
Total Carbohydrate 57.7g	0%
Dietary Fiber 0.7g	0%
Total Sugars 0.1g
Protein 0.5g	0%

Vitamin D 0IU	0%
Calcium 11.2mg	0%
Iron 0.4mg	0%
Potassium 137.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.0%

Protein: 0.1%

Carbs: 12.9%