Keto Thousand Island Dressing

Elevate your keto-friendly meals with this creamy, tangy Keto Thousand Island Dressing that’s packed with flavor and free from unnecessary carbs! Made with wholesome ingredients like sugar-free ketchup, dill pickle relish, and a touch of sweetener, this low-carb twist on the classic dressing is perfect for salads, lettuce wraps, and even as a dip. A dash of Worcestershire sauce and a blend of spices, including paprika and garlic powder, ensure every bite is bold and satisfying. Ready in just 10 minutes, this easy, no-cook recipe is not only quick to prepare but also customizable—thin it out with unsweetened almond milk for a drizzling consistency or keep it thick for a hearty dipping sauce. Store your homemade keto dressing in the fridge, and enjoy it all week long!

Nutriscore Rating: 44/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 12

Ingredients

• 1 cup Mayonnaise
• 2 tablespoons Sugar-free ketchup
• 2 tablespoons Dill pickle relish (sugar-free)
• 1 teaspoon White vinegar
• 1 teaspoon Sweetener (erythritol, monk fruit, or stevia)
• 1 teaspoon Worcestershire sauce (ensure it is gluten-free)
• 0.5 teaspoon Paprika
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 0 tablespoons Unsweetened almond milk (optional, to thin if needed)

Directions

Step 1

In a medium-sized mixing bowl, combine the mayonnaise and sugar-free ketchup until smooth and well mixed.

Step 2

Add the dill pickle relish, white vinegar, sweetener, and Worcestershire sauce, stirring to incorporate evenly.

Step 3

Sprinkle in the paprika, onion powder, garlic powder, salt, and ground black pepper. Mix thoroughly to ensure even distribution of the spices.

Step 4

If the dressing is too thick for your liking, optionally add 1 to 2 tablespoons of unsweetened almond milk to thin it to your desired consistency, one tablespoon at a time, stirring well after each addition.

Step 5

Taste and adjust seasoning if needed. You can add a pinch of extra sweetener, salt, or vinegar based on your personal preference.

Step 6

Transfer the dressing to an airtight container or jar and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve chilled with your favorite keto salads, burgers, or as a low-carb dip. Store leftovers in the refrigerator for up to 7 days.

Nutrition Facts

Serving size	(331.8g)

Amount per serving	% Daily Value*
Calories	1765.7

Total Fat 172.9g	0%
Saturated Fat 15.7g	0%
Polyunsaturated Fat g
Cholesterol 235.3mg	0%
Sodium 1753.3mg	0%
Total Carbohydrate 56.2g	0%
Dietary Fiber 0.9g	0%
Total Sugars 1.2g
Protein 0.7g	0%

Vitamin D 6.2IU	0%
Calcium 40.6mg	0%
Iron 0.8mg	0%
Potassium 170.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.2%

Protein: 0.2%

Carbs: 12.6%