Nutrition Facts for Keto thai chicken green curry

Keto Thai Chicken Green Curry

Savor the vibrant flavors of this Keto Thai Chicken Green Curry, a low-carb twist on the classic Thai comfort food. Loaded with tender chicken thighs, creamy unsweetened coconut milk, and aromatic green curry paste, this dish is a perfect balance of spice and richness. Packed with nutrient-dense vegetables like zucchini, red bell pepper, and spinach, it’s a wholesome and satisfying meal that’s both keto-friendly and full of authentic Thai flavors. Finished with a hint of lime juice, fish sauce, and fresh basil, this curry is bursting with zest and freshness. Serve it over fluffy cauliflower rice for a healthy, guilt-free dinner that’s ready in just 40 minutes. Perfect for weeknight meals, this recipe will transport your taste buds straight to Thailand while keeping your macros in check!

Nutriscore Rating: 73/100
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Image of Keto Thai Chicken Green Curry
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 tablespoon coconut oil
  • 3 tablespoons green curry paste
  • 1 pound boneless, skinless chicken thighs
  • 13.5 ounces unsweetened coconut milk
  • 1 cup chicken broth
  • 1 medium zucchini
  • 1 medium red bell pepper
  • 2 cups spinach
  • 2 tablespoons fish sauce
  • 1 tablespoon lime juice
  • 0.25 cup fresh basil leaves
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 cups cauliflower rice

Directions

Step 1

Heat the coconut oil in a large skillet or wok over medium heat.

Step 2

Add the green curry paste and cook for 1-2 minutes until fragrant.

Step 3

Cut the chicken thighs into bite-sized pieces and add them to the pan. Sauté for 5-7 minutes until the chicken is browned and partially cooked.

Step 4

Pour in the unsweetened coconut milk and chicken broth, stirring to combine.

Step 5

Wash and slice the zucchini and red bell pepper into thin strips. Add them to the pan and simmer for 10 minutes until the vegetables are tender and the chicken is fully cooked.

Step 6

Stir in the spinach, fish sauce, lime juice, salt, and black pepper. Cook for another 2-3 minutes until the spinach is wilted.

Step 7

Remove the pan from heat and garnish with fresh basil leaves.

Step 8

Serve the Keto Thai Chicken Green Curry over cauliflower rice for a complete low-carb meal.

Nutrition Facts

Serving size (1997.4g)
Amount per serving % Daily Value*
Calories 1496.3
Total Fat 74.2g 0%
Saturated Fat 32.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 567.0mg 0%
Sodium 7102.7mg 0%
Total Carbohydrate 65.5g 0%
Dietary Fiber 16.3g 0%
Total Sugars 34.1g
Protein 139.2g 0%
Vitamin D 31.8IU 0%
Calcium 1016.5mg 0%
Iron 11.1mg 0%
Potassium 3428.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%
Protein: 37.5%
Carbs: 17.6%