Nutrition Facts for Keto teriyaki salmon fillet

Keto Teriyaki Salmon Fillet

Indulge in the perfect balance of sweet, savory, and umami with this Keto Teriyaki Salmon Fillet recipe—a low-carb take on a classic favorite! Tender, flaky salmon fillets are pan-seared to perfection and coated in a luscious homemade teriyaki sauce crafted with coconut aminos, sugar-free sweetener, garlic, and freshly grated ginger. This keto-friendly version swaps traditional soy sauce and sugar for clean, low-carb alternatives, ensuring every bite is both delicious and diet-conscious. Quick and easy to prepare in just 25 minutes, this dinner is ideal for weeknights or special occasions. Garnished with sesame seeds and green onions, it pairs beautifully with keto sides like cauliflower rice or sautéed greens. Bring restaurant-quality flavor to your table while staying on track with your health goals!

Nutriscore Rating: 61/100
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Image of Keto Teriyaki Salmon Fillet
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) Salmon fillet
  • 0.33 cup Coconut aminos
  • 1.5 tablespoons Rice vinegar
  • 2 tablespoons Granulated erythritol (sugar-free sweetener)
  • 2 cloves (minced) Garlic
  • 1 teaspoon (freshly grated) Ginger
  • 1 teaspoon Sesame oil
  • 1 teaspoon Arrowroot powder
  • 1 tablespoon Water
  • 2 tablespoons Olive oil or avocado oil
  • 1 teaspoon (optional, for garnish) Sesame seeds
  • 2 stalks (sliced, optional for garnish) Green onions

Directions

Step 1

In a small saucepan, combine coconut aminos, rice vinegar, granulated erythritol, minced garlic, grated ginger, and sesame oil. Heat on medium-low, stirring occasionally, until the erythritol is dissolved and the flavors meld together (about 3-4 minutes).

Step 2

In a small bowl, mix arrowroot powder and water to create a slurry. Gradually add the slurry to the saucepan while whisking continuously. Cook for another 1-2 minutes until the sauce thickens slightly. Remove from heat and set aside.

Step 3

Pat the salmon fillets dry with a paper towel and season lightly with salt and pepper.

Step 4

Heat olive oil or avocado oil in a large skillet over medium-high heat. Once the oil is hot, place the salmon fillets skin-side down in the skillet. Cook for 4-5 minutes, then carefully flip and cook for another 4-5 minutes until the salmon is cooked through and flakes easily with a fork.

Step 5

Reduce the heat to low and pour the prepared keto teriyaki sauce over the salmon fillets. Gently spoon the sauce over the salmon to coat evenly. Cook for 1-2 more minutes, allowing the sauce to glaze the fillets.

Step 6

Remove the skillet from heat and transfer the salmon fillets to a serving plate. Drizzle any remaining sauce over the top.

Step 7

Garnish with sesame seeds and sliced green onions, if desired, and serve immediately with your favorite keto-friendly sides, such as cauliflower rice or steamed broccoli.

Nutrition Facts

Serving size (883.8g)
Amount per serving % Daily Value*
Calories 2344.9
Total Fat 167.9g 0%
Saturated Fat 35.2g 0%
Polyunsaturated Fat 42.1g
Cholesterol 469.5mg 0%
Sodium 3410.3mg 0%
Total Carbohydrate 45.0g 0%
Dietary Fiber 0.9g 0%
Total Sugars 16.0g
Protein 174.0g 0%
Vitamin D 3728.5IU 0%
Calcium 96.7mg 0%
Iron 3.5mg 0%
Potassium 3145.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 29.2%
Carbs: 7.5%