Nutrition Facts for Keto teriyaki beef

Keto Teriyaki Beef

Satisfy your cravings for bold, savory flavors with this irresistible Keto Teriyaki Beef recipe! Perfectly seared strips of tender beef sirloin or flank steak are coated in a glossy, keto-friendly teriyaki sauce made with tamari, monk fruit sweetener, and aromatic hints of garlic and ginger. Unlike traditional teriyaki recipes, this low-carb version uses xanthan gum as a thickener, ensuring a velvety texture without the added carbs. A quick 30-minute meal, this dish is perfect for busy weeknights or meal prep. Garnished with fragrant sesame seeds and vibrant green onions, this crowd-pleaser pairs beautifully with steamed broccoli or cauliflower rice for a complete, guilt-free dinner. Embrace the rich flavors of Asian cuisine while staying true to your keto lifestyle!

Nutriscore Rating: 64/100
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Image of Keto Teriyaki Beef
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Beef sirloin or flank steak
  • 2 tablespoons Avocado oil
  • 0.25 cup Tamari sauce (gluten-free soy sauce, low-sodium)
  • 2 tablespoons Monk fruit sweetener (or erythritol)
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 2 cloves Minced garlic
  • 1 teaspoon Grated fresh ginger
  • 0.25 teaspoon Xanthan gum (thickening agent)
  • 1 tablespoon Sesame seeds
  • 2 stalks Green onions, thinly sliced

Directions

Step 1

Slice the beef into thin strips, about 2 inches long and roughly 1/4-inch thick, and set aside.

Step 2

In a small bowl, whisk together the tamari sauce, monk fruit sweetener, rice vinegar, sesame oil, minced garlic, grated ginger, and xanthan gum until fully combined. This will be the keto-friendly teriyaki sauce.

Step 3

Heat a large skillet or wok over medium-high heat. Add avocado oil and let it heat for about 30 seconds.

Step 4

Add the beef strips to the skillet in a single layer. Cook for 2-3 minutes on each side until browned and cooked through. Remove the beef from the skillet and set it aside.

Step 5

Lower the heat to medium and pour the prepared teriyaki sauce into the skillet. Stir constantly for 1-2 minutes to let the sauce thicken.

Step 6

Return the cooked beef to the skillet, tossing it in the sauce until evenly coated. Cook for another 2-3 minutes to allow the beef to absorb the flavors.

Step 7

Transfer the keto teriyaki beef to a serving dish. Garnish with sesame seeds and sliced green onions.

Step 8

Serve immediately. Optionally, pair with steamed broccoli or cauliflower rice for a complete keto-friendly meal.

Nutrition Facts

Serving size (623.9g)
Amount per serving % Daily Value*
Calories 1460.8
Total Fat 100.4g 0%
Saturated Fat 29.3g 0%
Polyunsaturated Fat 7.9g
Cholesterol 340.2mg 0%
Sodium 1644.9mg 0%
Total Carbohydrate 17.8g 0%
Dietary Fiber 2.2g 0%
Total Sugars 0.7g
Protein 128.1g 0%
Vitamin D 0IU 0%
Calcium 69.0mg 0%
Iron 13.5mg 0%
Potassium 1721.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%
Protein: 34.5%
Carbs: 4.8%