Keto Temaki Sushi

Satisfy your sushi cravings while staying carb-conscious with this flavorful Keto Temaki Sushi recipe! These handheld sushi cones feature tender nori sheets wrapped around a creamy cauliflower rice base, perfectly seasoned with a hint of rice vinegar and cream cheese to mimic traditional sushi rice. Filled with fresh, vibrant ingredients like buttery avocado, crisp cucumber, and melt-in-your-mouth sashimi-grade salmon or tuna, each bite is a low-carb delight. Best of all, these customizable sushi rolls are quick to prepare, taking just 30 minutes from start to finish. Serve with soy sauce or coconut aminos, a dab of wasabi, and pickled ginger for an authentic sushi experience without the guilt. Perfect for keto dieters or sushi enthusiasts seeking a healthier twist, this recipe turns a Japanese classic into a nutrient-packed, guilt-free indulgence!

Nutriscore Rating: 75/100

Prep Time:25 mins

Cook Time:5 mins

Total Time:30 mins

Servings: 6

Ingredients

• 6 pieces Nori seaweed sheets
• 2 cups Cauliflower rice
• 2 tablespoons Cream cheese
• 1 teaspoon Rice vinegar
• 0.5 teaspoons Salt
• 1 large Avocado
• 1 medium Cucumber
• 6 ounces Sashimi-grade salmon or tuna
• 2 tablespoons Soy sauce or coconut aminos
• 1 teaspoon Wasabi (optional)
• 2 tablespoons Pickled ginger (optional)

Directions

Step 1

1. Prepare the cauliflower rice: In a large pan over medium heat, sauté cauliflower rice with a pinch of salt until softened, approximately 3-5 minutes. Remove from heat and let cool slightly.

Step 2

2. Mix the cauliflower rice: Stir in cream cheese and rice vinegar into the cooled cauliflower rice. Ensure the mixture becomes sticky, mimicking sushi rice texture.

Step 3

3. Prep the vegetables: Slice the avocado and cucumber into thin strips for easy rolling.

Step 4

4. Slice the fish: Cut the sashimi-grade salmon or tuna into thin strips, ensuring they are bite-sized and easy to roll.

Step 5

5. Assemble the temaki: Place one nori sheet on a flat surface, shiny side down. Spread a thin layer (about 2-3 tablespoons) of the prepared cauliflower rice onto one end of the nori sheet. Add a few slices of avocado, cucumber, and fish on top of the rice.

Step 6

6. Roll the temaki: Starting from the filled side, roll the nori into a cone shape. Use a small dab of water to seal the edge of the nori.

Step 7

7. Repeat for each nori sheet: Assemble and roll until all six hand rolls are complete.

Step 8

8. Serve: Pair with soy sauce or coconut aminos, a dab of wasabi, and pickled ginger on the side for authentic sushi flavors.

Step 9

9. Enjoy immediately: Keto temaki sushi is best enjoyed fresh.

Nutrition Facts

Serving size	(881.6g)

Amount per serving	% Daily Value*
Calories	823.5

Total Fat 51.3g	0%
Saturated Fat 12.3g	0%
Polyunsaturated Fat 4.1g
Cholesterol 123.9mg	0%
Sodium 3443.9mg	0%
Total Carbohydrate 48.2g	0%
Dietary Fiber 21.1g	0%
Total Sugars 12.6g
Protein 51.5g	0%

Vitamin D 894.7IU	0%
Calcium 182.0mg	0%
Iron 5.1mg	0%
Potassium 2789.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%

Protein: 23.9%

Carbs: 22.4%