Keto Temaki (Hand Roll Sushi)

Discover the ultimate low-carb twist on a Japanese favorite with this Keto Temaki (Hand Roll Sushi) recipe! Perfect for sushi lovers on a keto diet, this easy and delicious dish swaps traditional rice for cauliflower rice blended with cream cheese and rice vinegar, creating the quintessential sticky texture. Each hand roll features fresh, wholesome fillings like creamy avocado, crisp cucumber, succulent shrimp, or smoky salmon, all wrapped in nutrient-packed nori sheets. Ready in just 20 minutes, this customizable, no-cook recipe is ideal for quick meals, playful dinner parties, or light appetizers. Serve it alongside soy sauce or coconut aminos, with optional wasabi and pickled ginger for an authentic umami-packed punch. Healthy, flavorful, and endlessly versatile, this low-carb hand roll sushi will make you forget the rice entirely!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 6 whole Nori sheets
• 2 cups Cauliflower rice
• 4 tablespoons Cream cheese
• 1 teaspoon Rice vinegar
• 0.5 cup Sliced cucumber
• 1 whole Sliced avocado
• 12 pieces Cooked shrimp
• 6 slices Smoked salmon
• 0.25 cup Soy sauce or coconut aminos (for serving)
• 1 teaspoon Sesame seeds (optional)
• 1 teaspoon Prepared wasabi (optional)
• 2 tablespoons Pickled ginger (optional)

Directions

Step 1

Begin by preparing the cauliflower rice. If using fresh cauliflower, pulse florets in a food processor until they resemble rice grains. If using pre-riced cauliflower, proceed to the next step.

Step 2

In a microwave-safe bowl, warm the cauliflower rice for 2-3 minutes to soften it. Let it cool slightly, then stir in cream cheese and rice vinegar. Mix well until combined. The cream cheese will help bind the cauliflower and give it a sticky texture similar to sushi rice.

Step 3

Lay a sheet of nori on a flat surface with the shiny side down. Place about 1/4 cup of the cauliflower rice mixture onto the top left corner of the nori. Spread it gently into a rectangle, leaving the top edge free to allow for rolling.

Step 4

Add your desired fillings on top of the cauliflower rice. Start with 1-2 slices of cucumber, a slice of avocado, 1-2 pieces of shrimp or smoked salmon, and a sprinkling of sesame seeds if using.

Step 5

Fold the bottom left corner of the nori up and over the fillings to start forming a cone shape. Continue rolling until it forms a tight hand roll. Use a small dab of water to seal the edge of the nori if needed.

Step 6

Repeat the process with the remaining nori sheets and fillings.

Step 7

Serve the keto temaki immediately with soy sauce or coconut aminos on the side for dipping. Add wasabi and pickled ginger for extra flavor, if desired.

Nutrition Facts

Serving size	(881.7g)

Amount per serving	% Daily Value*
Calories	996.7

Total Fat 55.5g	0%
Saturated Fat 16.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 342.0mg	0%
Sodium 5827.7mg	0%
Total Carbohydrate 49.4g	0%
Dietary Fiber 18.9g	0%
Total Sugars 9.9g
Protein 84.3g	0%

Vitamin D 1231.2IU	0%
Calcium 365.8mg	0%
Iron 9.2mg	0%
Potassium 2157.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%

Protein: 32.6%

Carbs: 19.1%