Keto Tarte aux Pommes

Delight in the luscious flavors of French pastry with a low-carb twist by making Keto Tarte aux Pommes, a guilt-free take on the classic apple tart. This recipe features a buttery almond and coconut flour crust that’s perfectly crisp and subtly sweetened with keto-friendly erythritol. Topped with thinly sliced unsweetened apples and infused with a velvety cinnamon cream, this tart marries authentic taste with keto-friendly ingredients. Ready in under an hour and with only 4 grams of net carbs per serving, it’s the perfect dessert for your next dinner party or an indulgent treat to satisfy your sweet tooth. Serve it warm for the ultimate cozy comfort or chilled for a refreshing slice of decadence.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 8

Ingredients

• 120 grams Almond flour
• 30 grams Coconut flour
• 50 grams Erythritol (granulated)
• 60 grams Unsalted butter, melted
• 1 teaspoon Vanilla extract
• 1 piece Egg (large)
• 120 milliliters Heavy cream
• 1 teaspoon Ground cinnamon
• 2 pieces Unsweetened apples (e.g., Granny Smith), peeled and thinly sliced
• 15 grams Powdered erythritol
• 1 teaspoon Lemon juice

Directions

Step 1

Preheat the oven to 180°C (355°F) and grease a tart pan (9-inch) with butter or non-stick spray.

Step 2

In a mixing bowl, combine almond flour, coconut flour, and granulated erythritol. Stir well to combine.

Step 3

Add the melted butter, vanilla extract, and the egg to the flour mixture. Mix until a dough forms.

Step 4

Press the dough evenly into the prepared tart pan, covering the bottom and up the sides to form the crust. Prick the bottom with a fork to prevent bubbling.

Step 5

Pre-bake the crust in the preheated oven for 10 minutes, then set aside to cool slightly.

Step 6

In a saucepan over low heat, warm the heavy cream and powdered erythritol until the sweetener dissolves. Remove from heat and whisk in the cinnamon.

Step 7

Arrange the thinly sliced apples in a spiral pattern on the pre-baked crust, starting from the outer edge and working inward.

Step 8

Brush the apple slices with lemon juice to prevent browning.

Step 9

Pour the warm cinnamon cream mixture evenly over the apples, making sure to cover the entire tart evenly.

Step 10

Bake the tart in the oven for 20 minutes, or until the filling is set and the apples are tender.

Step 11

Allow the tart to cool for 10 minutes before slicing. Serve warm or chilled.

Nutrition Facts

Serving size	(856.8g)

Amount per serving	% Daily Value*
Calories	1936.4

Total Fat 158.5g	0%
Saturated Fat 64.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 437.0mg	0%
Sodium 149.5mg	0%
Total Carbohydrate 168.3g	0%
Dietary Fiber 35.3g	0%
Total Sugars 48.0g
Protein 39.3g	0%

Vitamin D 41IU	0%
Calcium 354.8mg	0%
Iron 7.3mg	0%
Potassium 715.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%

Protein: 7.0%

Carbs: 29.8%