Keto Taiwanese Beef Noodle Soup

Savor the rich and aromatic flavors of Keto Taiwanese Beef Noodle Soup, a low-carb twist on the beloved Asian classic. Tender chunks of beef shank simmer in a deeply flavorful broth infused with garlic, ginger, star anise, and cinnamon, creating an irresistibly fragrant base. Instead of traditional noodles, this keto-friendly recipe features fresh zucchini zoodles, offering a light and satisfying alternative that soaks up the savory broth beautifully. With the umami-rich notes of coconut aminos and the subtle tang of rice vinegar, this dish is both hearty and wholesome. Perfect for a cozy dinner or meal prepping, this comforting soup is gluten-free, paleo-approved, and brimming with bold Taiwanese-inspired flavors. Finish with a touch of chili oil and a sprinkle of scallion greens for a dish that's as visually stunning as it is delicious!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 4

Ingredients

• 2 pounds Beef shank
• 8 cups Beef bone broth
• 1 cup Coconut aminos
• 2 tablespoons Rice vinegar
• 2 teaspoons Sesame oil
• 4 cloves Garlic cloves, minced
• 2 tablespoons Fresh ginger, sliced thin
• 4 stalks Scallions, sliced (white parts for broth, green parts for garnish)
• 2 pieces Star anise
• 1 stick Cinnamon stick
• 4 medium Zucchini (for zoodles)
• 1 tablespoon Soy sauce substitute (optional for extra umami)
• 1 tablespoon Chili oil (optional, for serving)
• 1 teaspoon Salt
• 4 cups Water

Directions

Step 1

Cut the beef shank into chunks and place them in a large pot. Cover with cold water and bring to a boil over high heat. Allow to boil for 5 minutes, then drain and rinse the beef to remove impurities.

Step 2

In a clean large stockpot or Dutch oven, heat the sesame oil over medium heat. Add the minced garlic, sliced ginger, and white parts of the scallions, stirring frequently until fragrant, about 1 minute.

Step 3

Add the beef shank pieces back into the pot. Pour in the beef bone broth, coconut aminos, rice vinegar, and water. Stir to combine.

Step 4

Add the star anise, cinnamon stick, and optional soy sauce substitute if using. Bring the mixture to a boil, then reduce the heat to low and let it simmer, covered, for 2 to 3 hours, or until the beef is tender and easily pulls apart with a fork.

Step 5

Meanwhile, spiralize the zucchini to create zucchini noodles (zoodles). Set them aside or blanch them in boiling water for 1 minute if you prefer softer noodles.

Step 6

Once the beef is cooked, taste the broth and adjust the seasoning with salt as needed. Remove the star anise, cinnamon stick, and any large ginger slices before serving.

Step 7

To serve, divide the zucchini noodles evenly among bowls. Ladle the hot beef soup and chunks of beef shank over the zoodles.

Step 8

Garnish with the green parts of the sliced scallions and a drizzle of chili oil if desired. Serve hot and enjoy your keto Taiwanese beef noodle soup!

Nutrition Facts

Serving size	(5012.8g)

Amount per serving	% Daily Value*
Calories	2568.8

Total Fat 88.8g	0%
Saturated Fat 23.1g	0%
Polyunsaturated Fat 11.7g
Cholesterol 747.1mg	0%
Sodium 11011.3mg	0%
Total Carbohydrate 90.8g	0%
Dietary Fiber 13.1g	0%
Total Sugars 65.7g
Protein 340.0g	0%

Vitamin D 0IU	0%
Calcium 714.9mg	0%
Iron 48.9mg	0%
Potassium 7998.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 53.9%

Carbs: 14.4%