Keto Sweetgreen Harvest Bowl
Enjoy a delicious low-carb twist on a classic favorite with this Keto Sweetgreen Harvest Bowl! Packed with wholesome, nutrient-dense ingredients like tender grilled chicken, roasted Brussels sprouts, creamy avocado, and toasted pecans, this dish delivers bold flavors and satisfying textures in every bite. A bed of fresh baby spinach and cauliflower rice keeps it keto-friendly, while a tangy balsamic vinaigrette ties everything together beautifully. Optional crumbled goat cheese adds a touch of richness for those looking to elevate the flavor. Perfect as a quick, healthy lunch or dinner option, this customizable bowl is ready in just 35 minutes and is a surefire way to keep your keto goals on track without sacrificing taste. Ideal for meal preppers and salad lovers alike!
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Ingredients
- 4 cups Baby spinach
- 1 cup Grilled chicken breast, cubed
- 1 cup Cauliflower rice, cooked
- 1 medium Avocado, diced
- 1 cup Roasted Brussels sprouts, halved
- 2 tablespoons Toasted pecans, chopped
- 2 tablespoons Crumbled goat cheese (optional)
- 3 tablespoons Extra virgin olive oil
- 1 tablespoon Balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 clove Garlic, minced
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
Toss Brussels sprouts with 1 tablespoon of olive oil and a pinch of salt and pepper. Roast them on a baking sheet for 15-20 minutes or until tender and slightly caramelized. Set aside.
Step 3
In a small bowl, whisk together remaining 2 tablespoons of olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper to create the dressing.
Step 4
Assemble the harvest bowl by dividing the spinach evenly between two serving bowls.
Step 5
Top each bowl with equal portions of cauliflower rice, grilled chicken, roasted Brussels sprouts, avocado, and toasted pecans.
Step 6
Drizzle the balsamic dressing over the top of each bowl. If desired, sprinkle with crumbled goat cheese for extra creaminess.
Step 7
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (1056.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1366.6 |
| Total Fat 87.8g | 0% |
| Saturated Fat 16.8g | 0% |
| Cholesterol 227.9mg | 0% |
| Sodium 1198.8mg | 0% |
| Total Carbohydrate 51.5g | 0% |
| Dietary Fiber 25.7g | 0% |
| Total Sugars 12.2g | |
| Protein 96.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 345.0mg | 0% |
| Iron 10.7mg | 0% |
| Potassium 2878.5mg | 0% |
Source of Calories