Keto Sweet Potato Brownie
Indulge in the irresistible decadence of these Keto Sweet Potato Brownies — a rich, fudgy treat that’s both low-carb and gluten-free! Made with creamy mashed sweet potato, nutrient-packed almond flour, and unsweetened cocoa powder, these brownies deliver a perfectly moist texture and deep chocolate flavor without compromising your keto lifestyle. Sweetened naturally with erythritol or monk fruit, and studded with sugar-free dark chocolate chips, this recipe offers all the sweetness and none of the guilt. Ready in just 40 minutes, these brownies are easy to prepare and ideal for satisfying cravings or impressing guests with a wholesome dessert. Perfect for dessert lovers looking for a healthier twist on a classic favorite!
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Ingredients
- 1 cup Mashed sweet potato (steamed or roasted, skin removed)
- 1 cup Almond flour
- 0.5 cup Cocoa powder (unsweetened)
- 0.5 cup Granulated erythritol or monk fruit sweetener
- 2 large Eggs
- 0.25 cup Coconut oil (melted)
- 1 teaspoon Vanilla extract
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.5 cup Sugar-free dark chocolate chips
Directions
Step 1
Preheat your oven to 350°F (175°C) and prepare an 8x8-inch baking pan by lining it with parchment paper or lightly greasing it with coconut oil.
Step 2
In a medium-sized mixing bowl, combine the mashed sweet potato, eggs, melted coconut oil, and vanilla extract. Mix until smooth and well combined.
Step 3
In a separate bowl, sift together the almond flour, cocoa powder, granulated erythritol, baking powder, and salt.
Step 4
Gradually add the dry ingredients into the wet ingredients and stir until a thick and uniform batter forms. Ensure there are no lumps.
Step 5
Gently fold in the sugar-free dark chocolate chips, reserving a few to sprinkle on top of the batter.
Step 6
Pour the batter into the prepared baking pan and spread it evenly with a spatula. Sprinkle the reserved chocolate chips on top.
Step 7
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (do not overbake).
Step 8
Remove the brownies from the oven and allow them to cool completely in the pan before slicing into 9 squares.
Step 9
Serve and enjoy your keto-friendly sweet potato brownies!
Nutrition Facts
| Serving size | (866.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2289.6 |
| Total Fat 174.9g | 0% |
| Saturated Fat 91.9g | 0% |
| Cholesterol 372mg | 0% |
| Sodium 1292.1mg | 0% |
| Total Carbohydrate 327.2g | 0% |
| Dietary Fiber 86.5g | 0% |
| Total Sugars 21.9g | |
| Protein 69.6g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 486.1mg | 0% |
| Iron 31.9mg | 0% |
| Potassium 3758.9mg | 0% |
Source of Calories