Nutrition Facts for Keto sweet and spicy little smokies

Keto Sweet and Spicy Little Smokies

Indulge in the perfect balance of flavor with these Keto Sweet and Spicy Little Smokies—an irresistible appetizer that’s low-carb, sugar-free, and bursting with bold taste! These bite-sized sausages are simmered in a zesty homemade sauce made from sugar-free ketchup, keto-friendly sweetener, and a fiery kick of hot sauce, perfectly blended with garlic, onion powder, and smoked paprika for a smoky depth of flavor. With just 20 minutes from start to finish, this quick and easy recipe is ideal for parties, game days, or any keto-friendly gathering. Serve these savory treats warm with toothpicks for a crowd-pleasing snack that satisfies without compromising your carb count. Perfect for those on a ketogenic diet, these little smokies make it easy to indulge without guilt!

Nutriscore Rating: 49/100
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Image of Keto Sweet and Spicy Little Smokies
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 16 ounces Little smokies (keto-friendly, no added sugars)
  • 1 cup Sugar-free ketchup
  • 0.25 cup Granulated keto-friendly sweetener (e.g., erythritol, monk fruit blend)
  • 2 tablespoons Hot sauce (adjust to spice preference)
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Soy sauce (or coconut aminos for gluten-free option)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika

Directions

Step 1

1. In a medium-sized saucepan, combine the sugar-free ketchup, granulated keto-friendly sweetener, hot sauce, apple cider vinegar, soy sauce (or coconut aminos), garlic powder, onion powder, and smoked paprika.

Step 2

2. Heat the mixture over medium heat, stirring frequently, until the sweetener has dissolved and the sauce is well combined (about 3-4 minutes).

Step 3

3. Add the little smokies to the saucepan and stir to coat them evenly with the sauce.

Step 4

4. Reduce the heat to low and let the smokies simmer in the sauce for 10 minutes, stirring occasionally to ensure they are fully coated and heated through.

Step 5

5. Once the little smokies are glazed and heated, transfer them to a serving dish. Optionally, garnish with chopped parsley or green onions for a pop of color.

Step 6

6. Serve warm with toothpicks as a delicious keto-friendly appetizer!

Nutrition Facts

Serving size (813.5g)
Amount per serving % Daily Value*
Calories 1380.2
Total Fat 111.6g 0%
Saturated Fat 39.8g 0%
Polyunsaturated Fat g
Cholesterol 238.7mg 0%
Sodium 7941.9mg 0%
Total Carbohydrate 87.4g 0%
Dietary Fiber 1.0g 0%
Total Sugars 0.2g
Protein 49.7g 0%
Vitamin D 0IU 0%
Calcium 102.9mg 0%
Iron 4.6mg 0%
Potassium 1724.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%
Protein: 12.8%
Carbs: 22.5%