Keto Sweet and Sour Sauce
Transform your favorite dishes with this irresistible Keto Sweet and Sour Sauce, a low-carb twist on the classic Chinese-inspired condiment! Made with a flavorful blend of tamari, apple cider vinegar, and sugar-free ketchup, this sauce hits all the right notes of tangy and sweet without a drop of refined sugar. Granular erythritol and a pinch of xanthan gum create a perfectly balanced, glossy finish, while hints of garlic powder and ground ginger add depth to each bite. Whip it up in just 10 minutes for a quick and versatile sauce that’s perfect for dipping, drizzling over stir-fries, or tossing with your favorite keto-friendly protein and veggies. Gluten-free, easy to make, and packed with flavor, this keto sweet and sour sauce is the ultimate low-carb pantry staple.
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Ingredients
- 2 tablespoons Tamari (gluten-free soy sauce)
- 3 tablespoons Apple cider vinegar
- 2.5 tablespoons Granular erythritol (or keto sweetener of choice)
- 3 tablespoons Sugar-free ketchup
- 0.5 teaspoons Garlic powder
- 0.25 teaspoons Ground ginger
- 0.25 teaspoons Xanthan gum
- 0.25 cups Water
- 0.5 teaspoons Sesame oil (optional, for flavor)
Directions
Step 1
In a small saucepan, whisk together the tamari, apple cider vinegar, granular erythritol, and sugar-free ketchup until smooth.
Step 2
Add the garlic powder, ground ginger, and water, whisking to combine.
Step 3
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.
Step 4
Once simmering, sprinkle in the xanthan gum while whisking continuously to prevent clumping.
Step 5
Allow the sauce to simmer for 1–2 minutes, or until it thickens to your desired consistency.
Step 6
Remove the saucepan from heat and stir in the sesame oil, if using, for an extra layer of flavor.
Step 7
Taste and adjust seasoning if necessary. Let the sauce cool slightly before using.
Step 8
Store any leftovers in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts
| Serving size | (220.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 72.9 |
| Total Fat 2.4g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2336.3mg | 0% |
| Total Carbohydrate 36.9g | 0% |
| Dietary Fiber 0.7g | 0% |
| Total Sugars 0.2g | |
| Protein 4.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 9.7mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 251.6mg | 0% |
Source of Calories