Keto Summer Sweet Corn Pizza

Indulge in a low-carb twist on a seasonal classic with this Keto Summer Sweet Corn Pizza! Though it skips the corn, this vibrant dish captures the essence of summer by pairing a crispy cauliflower crust with creamy, cheesy sauce and garden-fresh toppings like zucchini, yellow bell peppers, and juicy cherry tomatoes. Made with wholesome ingredients like almond flour and Parmesan cheese, this keto pizza is a guilt-free comfort food that’s both delicious and nutrient-packed. Perfect for weeknight dinners or weekend gatherings, it comes together in just 45 minutes and is finished with fragrant basil for a fresh, aromatic touch. Ideal for keto enthusiasts and veggie lovers alike, this pizza is proof that eating low-carb doesn’t mean sacrificing flavor or creativity!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 3 cups Cauliflower rice
• 2 cups Shredded mozzarella cheese
• 1 cup Grated Parmesan cheese
• 2 large Eggs
• 1 cup Almond flour
• 1 teaspoon Sea salt
• 1 teaspoon Garlic powder
• 4 ounces Cream cheese
• 2 tablespoons Heavy cream
• 1 cup Shredded cheddar cheese
• 1 medium Zucchini, thinly sliced
• 1 Yellow bell pepper, sliced into thin strips
• 1 cup Cherry tomatoes, halved
• 6 leaves Fresh basil leaves
• 1 tablespoon Olive oil
• 0.5 teaspoon Ground black pepper

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a pizza stone or baking sheet with parchment paper.

Step 2

In a large microwave-safe bowl, cook the cauliflower rice in the microwave for 5 minutes or until tender. Let it cool slightly, then place it in a clean kitchen towel and squeeze out as much moisture as possible.

Step 3

In a mixing bowl, combine the cooked cauliflower, 1 cup of shredded mozzarella, Parmesan cheese, almond flour, eggs, sea salt, and garlic powder. Mix until a dough forms.

Step 4

Press the dough onto the prepared parchment paper to form a 10-inch pizza crust. Bake in the preheated oven for 12-15 minutes, or until golden brown.

Step 5

While the crust is baking, prepare the cheese sauce. In a small saucepan, melt the cream cheese over low heat. Stir in the heavy cream and shredded cheddar until smooth. Remove from heat.

Step 6

Once the crust is done, spread the cheese sauce evenly over the surface.

Step 7

Top the pizza with zucchini slices, yellow bell pepper strips, and cherry tomato halves. Drizzle olive oil over the toppings and season with ground black pepper.

Step 8

Return the pizza to the oven and bake for an additional 10 minutes, or until the toppings are tender and slightly roasted.

Step 9

Remove from the oven and garnish with fresh basil leaves before slicing and serving. Enjoy your keto-friendly summer sweet corn-inspired pizza!

Nutrition Facts

Serving size	(1539.9g)

Amount per serving	% Daily Value*
Calories	2999.5

Total Fat 230.8g	0%
Saturated Fat 106.2g	0%
Polyunsaturated Fat 3.0g
Cholesterol 878.2mg	0%
Sodium 6591.3mg	0%
Total Carbohydrate 79.8g	0%
Dietary Fiber 23.8g	0%
Total Sugars 27.7g
Protein 169.9g	0%

Vitamin D 82IU	0%
Calcium 3816.9mg	0%
Iron 9.0mg	0%
Potassium 2092.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%

Protein: 22.1%

Carbs: 10.4%