Keto Sugar-Free Caramel

Indulge in the rich, velvety sweetness of this Keto Sugar-Free Caramel, a guilt-free treat that’s as delicious as it is easy to make! Crafted with just five simple ingredients—unsalted butter, heavy cream, a sugar-free sweetener like erythritol or allulose, vanilla extract, and a pinch of sea salt—this luscious caramel sauce is low-carb, keto-friendly, and completely free of refined sugar. In just 15 minutes, you’ll have a perfectly golden blend of creamy, buttery goodness that’s perfect for drizzling over desserts, stirring into coffee, or enjoying straight from the spoon. Whether you’re following a keto diet or simply looking for a healthier alternative to traditional caramel, this recipe delivers indulgence without compromise.

Nutriscore Rating: 46/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 12

Ingredients

• 6 tablespoons Unsalted butter
• 1 cup Heavy cream
• 3 tablespoons Granulated erythritol or allulose (sugar-free sweetener)
• 1 teaspoon Vanilla extract
• 1 pinch Sea salt

Directions

Step 1

In a medium-sized saucepan, melt the unsalted butter over medium heat. Stir frequently to prevent burning.

Step 2

Once the butter is fully melted, add the granulated erythritol (or allulose) and whisk to combine. Heat the mixture until it begins to bubble lightly.

Step 3

Slowly pour in the heavy cream while whisking. The mixture may bubble up, so be cautious to avoid splatter.

Step 4

Turn the heat to low and continue to cook, stirring frequently, for approximately 8-10 minutes. The mixture will thicken and develop a golden caramel color.

Step 5

Remove the saucepan from the heat and stir in the vanilla extract and a pinch of sea salt. Adjust salt to taste if you prefer a salted caramel flavor.

Step 6

Allow the caramel to cool for a few minutes before transferring it to a heat-safe storage container. As it cools, it will continue to thicken slightly.

Step 7

Store the caramel in the refrigerator for up to two weeks. To use, gently reheat it in a saucepan or microwave, stirring to restore its creamy texture.

Nutrition Facts

Serving size	(366.4g)

Amount per serving	% Daily Value*
Calories	1425.9

Total Fat 152.0g	0%
Saturated Fat 90.0g	0%
Polyunsaturated Fat g
Cholesterol 426mg	0%
Sodium 256.7mg	0%
Total Carbohydrate 38.3g	0%
Dietary Fiber 0g	0%
Total Sugars 0.5g
Protein 0.6g	0%

Vitamin D 0IU	0%
Calcium 18.6mg	0%
Iron 0mg	0%
Potassium 27mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.8%

Protein: 0.2%

Carbs: 10.1%