Nutrition Facts for Keto succulent beef bites

Keto Succulent Beef Bites

Experience pure indulgence with Keto Succulent Beef Bites, a flavor-packed dish perfect for low-carb enthusiasts and meat lovers alike. Tender cubes of beef sirloin are marinated in a fragrant blend of garlic, smoked paprika, onion powder, and fresh rosemary, then expertly seared to lock in their juices. Finished with a rich butter baste and garnished with fresh parsley, these juicy beef bites boast a beautifully caramelized crust and a melt-in-your-mouth tenderness. Ready in just 25 minutes, they’re perfect for busy weeknights or as a show-stopping keto appetizer. Pair them with roasted vegetables or creamy cauliflower mash for a wholesome and satisfying meal that’s both keto-friendly and irresistibly delicious!

Nutriscore Rating: 57/100
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Image of Keto Succulent Beef Bites
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Beef sirloin, cubed
  • 2 tablespoons Avocado oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Onion powder
  • 1 teaspoon Fresh rosemary, chopped
  • 1 tablespoon Butter
  • 1 tablespoon Fresh parsley, chopped (optional for garnish)

Directions

Step 1

Pat the beef cubes dry with a paper towel to remove excess moisture. This helps to achieve a nice sear.

Step 2

In a large bowl, mix together the minced garlic, salt, black pepper, smoked paprika, onion powder, and chopped rosemary.

Step 3

Drizzle the cubed beef with 1 tablespoon of avocado oil and toss with the spice mixture until evenly coated. Let the beef rest for 5 minutes to absorb the flavors.

Step 4

Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Add the remaining 1 tablespoon of avocado oil and allow it to heat until it starts shimmering.

Step 5

Add the beef cubes to the skillet in a single layer, ensuring not to overcrowd the pan. Sear the beef bites for about 2 minutes on each side until a golden crust forms.

Step 6

Lower the heat to medium, add the butter to the pan, and swirl until melted. Spoon the melted butter over the beef bites to baste and enhance their flavor.

Step 7

Cook the beef bites for an additional 3-5 minutes (depending on your desired level of doneness), occasionally turning them to cook evenly on all sides.

Step 8

Remove the beef bites from the skillet and transfer them to a serving platter. Let them rest for 2-3 minutes to preserve their juices.

Step 9

Garnish with fresh parsley, if desired, and serve immediately. These Keto Succulent Beef Bites pair well with a side of roasted vegetables or cauliflower mash.

Nutrition Facts

Serving size (567.2g)
Amount per serving % Daily Value*
Calories 1408.2
Total Fat 98.9g 0%
Saturated Fat 34.3g 0%
Polyunsaturated Fat 0.4g
Cholesterol 407.9mg 0%
Sodium 2715.7mg 0%
Total Carbohydrate 7.9g 0%
Dietary Fiber 2.1g 0%
Total Sugars 0.5g
Protein 116.6g 0%
Vitamin D 37.2IU 0%
Calcium 107.9mg 0%
Iron 12.4mg 0%
Potassium 1754.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 33.6%
Carbs: 2.3%