Nutrition Facts for Keto stuffed waffles

Keto Stuffed Waffles

Indulge in the ultimate low-carb breakfast with these irresistible Keto Stuffed Waffles, a savory twist on a classic favorite! Packed with flavors and textures, these waffles feature a perfectly crispy, golden-brown exterior and a deliciously gooey center filled with diced bacon or sausage, melty cheddar cheese, and optional fresh spinach. Made with almond and coconut flours, shredded mozzarella, and Parmesan cheese, this keto-friendly recipe is rich, fluffy, and completely grain-free. Ready in just 20 minutes, these waffles are ideal for busy mornings or weekend brunches. Customize them with your favorite fillings and serve with keto-friendly toppings like sour cream, avocado slices, or a drizzle of sugar-free syrup for a satisfying, nutrient-dense meal that delivers big on taste without the carbs. Perfect for anyone following a keto or low-carb lifestyle, this recipe is sure to become your new breakfast obsession!

Nutriscore Rating: 47/100
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Image of Keto Stuffed Waffles
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoons Salt
  • 3 large Eggs
  • 0.25 cup Heavy cream
  • 0.5 cup Shredded mozzarella cheese
  • 2 tablespoons Grated Parmesan cheese
  • 3 tablespoons Butter (melted)
  • 0.5 cup Diced cooked bacon or sausage
  • 0.5 cup Shredded cheddar cheese
  • 0.25 cup Chopped fresh spinach (optional)
  • 1 as needed Cooking spray or additional melted butter

Directions

Step 1

Preheat your waffle maker to medium-high heat and grease with cooking spray or melted butter.

Step 2

In a large mixing bowl, whisk together almond flour, coconut flour, baking powder, and salt.

Step 3

In a separate bowl, beat the eggs, then stir in the heavy cream, melted butter, shredded mozzarella, and Parmesan cheese until well combined.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring until a smooth batter forms.

Step 5

Spoon about 2 tablespoons of waffle batter into the center of the preheated waffle maker for each waffle.

Step 6

Sprinkle a layer of diced bacon or sausage, shredded cheddar cheese, and optional chopped spinach over the batter. Be careful not to overfill.

Step 7

Top the filling with another 2 tablespoons of batter, spreading it gently to cover the filling evenly.

Step 8

Close the waffle maker and cook for about 3-4 minutes, or until the waffles are golden brown and crispy on the edges.

Step 9

Carefully remove the waffle using a fork or silicone spatula and place it on a wire rack to cool slightly. Repeat with the remaining batter and filling ingredients.

Step 10

Serve warm with your favorite keto-friendly toppings, like sour cream, avocado slices, or a drizzle of keto maple syrup, if desired.

Nutrition Facts

Serving size (651.2g)
Amount per serving % Daily Value*
Calories 2346.8
Total Fat 200.1g 0%
Saturated Fat 81.1g 0%
Polyunsaturated Fat g
Cholesterol 940.7mg 0%
Sodium 4618.3mg 0%
Total Carbohydrate 38.8g 0%
Dietary Fiber 17.2g 0%
Total Sugars 5.4g
Protein 115.7g 0%
Vitamin D 123IU 0%
Calcium 1256.6mg 0%
Iron 9.5mg 0%
Potassium 917.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.5%
Protein: 19.1%
Carbs: 6.4%