Nutrition Facts for Keto street corn dip

Keto Street Corn Dip

Indulge in the bold and zesty flavors of this Keto Street Corn Dip—a mouthwatering, low-carb twist on a classic favorite. Featuring tender riced cauliflower as a clever substitute for corn, this creamy dip is packed with layers of flavor from garlic, chili powder, cumin, and tangy lime juice. A rich base of cream cheese, sour cream, and mayo ensures every bite is irresistibly luscious, while cheddar and Cotija cheeses create a savory, cheesy finish. Topped with fresh cilantro and green onions for a burst of freshness, this warm dip is perfect for keto-friendly dippers like pork rinds or crunchy veggies. Ready in just 25 minutes, this easy appetizer is your go-to recipe for any gathering or game-day spread.

Nutriscore Rating: 51/100
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Image of Keto Street Corn Dip
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 10 oz Frozen riced cauliflower
  • 2 tbsp Butter
  • 2 cloves Garlic, minced
  • 4 oz Cream cheese, softened
  • 0.5 cup Sour cream
  • 0.25 cup Mayonnaise
  • 1 tsp Chili powder
  • 0.5 tsp Ground cumin
  • 0.5 tsp Paprika
  • 0.5 tsp Salt
  • 1 cup Shredded cheddar cheese
  • 0.25 cup Cotija cheese, crumbled
  • 2 tbsp Fresh cilantro, chopped
  • 1 tbsp Fresh lime juice
  • 1 Jalapeño, finely diced (optional)
  • 2 Green onions, sliced (for garnish)

Directions

Step 1

Heat a large skillet over medium heat. Add the butter and let it melt.

Step 2

Add the minced garlic to the skillet and sauté for about 1 minute, until fragrant.

Step 3

Add the riced cauliflower to the skillet and cook for 5-6 minutes, stirring occasionally, until heated through and lightly browned.

Step 4

Reduce the heat to low and stir in the softened cream cheese until fully melted and combined.

Step 5

Add sour cream, mayonnaise, chili powder, cumin, paprika, and salt. Stir well to combine.

Step 6

Mix in the shredded cheddar cheese, stirring until melted and fully incorporated into the dip.

Step 7

If using jalapeño, stir it in at this point for a bit of heat.

Step 8

Remove the skillet from the heat and stir in the crumbled Cotija cheese, fresh cilantro, and lime juice.

Step 9

Transfer the dip to a serving dish and garnish with additional Cotija cheese, sliced green onions, or more cilantro, as desired.

Step 10

Serve warm with keto-friendly dippers such as pork rinds, celery sticks, cucumber slices, or bell pepper strips. Enjoy!

Nutrition Facts

Serving size (847.2g)
Amount per serving % Daily Value*
Calories 2060.2
Total Fat 186.1g 0%
Saturated Fat 92.9g 0%
Polyunsaturated Fat 0.7g
Cholesterol 492.8mg 0%
Sodium 3644.7mg 0%
Total Carbohydrate 55.1g 0%
Dietary Fiber 9.6g 0%
Total Sugars 20.4g
Protein 62.8g 0%
Vitamin D 4.5IU 0%
Calcium 1635.2mg 0%
Iron 4.3mg 0%
Potassium 1042.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.0%
Protein: 11.7%
Carbs: 10.3%