Keto Strawberry Yogurt Drink
Cool, creamy, and perfectly sweetened, this Keto Strawberry Yogurt Drink is a refreshing low-carb twist on a classic favorite. Bursting with the natural sweetness of fresh strawberries and the velvety richness of full-fat Greek yogurt, this beverage strikes the perfect balance between indulgence and health. Unsweetened almond milk keeps it light, while a touch of vanilla extract and keto-friendly powdered erythritol enhance the flavor for a guilt-free treat. Quick to make in just 5 minutes, this frosty drink is blended with ice for the ultimate smooth and frothy texture. Whether you're kick-starting your morning or enjoying a mid-day pick-me-up, this 2-serving keto drink is a fruity delight you'll savor. Perfect for keto enthusiasts and smoothie lovers alike!
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Ingredients
- 150 grams Fresh strawberries
- 120 grams Full-fat unsweetened Greek yogurt
- 240 ml Unsweetened almond milk
- 2 tablespoons Powdered erythritol (or your preferred keto-friendly sweetener)
- 0.5 teaspoons Vanilla extract
- 6 pieces Ice cubes
Directions
Step 1
Wash the fresh strawberries thoroughly and remove the stems.
Step 2
In a blender, combine the strawberries, full-fat unsweetened Greek yogurt, unsweetened almond milk, powdered erythritol, and vanilla extract.
Step 3
Blend on high speed until the mixture is smooth and creamy.
Step 4
Add the ice cubes to the blender and blend again until the drink is chilled and frothy.
Step 5
Taste the mixture and adjust sweetness if necessary by adding more powdered erythritol. Blend briefly to mix.
Step 6
Pour the drink into two serving glasses.
Step 7
Garnish with a slice of fresh strawberry on the rim of each glass, if desired, and serve immediately.
Nutrition Facts
| Serving size | (723.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.0 |
| Total Fat 7.6g | 0% |
| Saturated Fat 3.1g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 16mg | 0% |
| Sodium 190.7mg | 0% |
| Total Carbohydrate 41.8g | 0% |
| Dietary Fiber 3.2g | 0% |
| Total Sugars 10.8g | |
| Protein 10.5g | 0% |
| Vitamin D 89.1IU | 0% |
| Calcium 571.2mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 428.2mg | 0% |
Source of Calories