Keto Strawberry Smoothie

Indulge in the creamy, dreamy goodness of this Keto Strawberry Smoothie, a guilt-free treat that's bursting with sweet strawberry flavor while staying low-carb and sugar-free. Perfect for a quick breakfast or refreshing snack, this five-minute recipe blends unsweetened almond milk, fresh or frozen strawberries, heavy cream, and a keto-friendly sweetener to create a silky-smooth drink with just the right touch of sweetness. A hint of vanilla extract adds depth, while optional chia seeds boost thickness and nutrition. Ice cubes ensure a chilled, refreshing sip every time. Whether you're committed to a ketogenic lifestyle or just looking for a healthy smoothie option, this luscious and nutrient-packed smoothie is sure to become a favorite.

Nutriscore Rating: 72/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

1 cup unsweetened almond milk
1 cup fresh or frozen strawberries
1 tablespoon heavy cream
1 tablespoon powdered erythritol or keto-friendly sweetener
0.5 teaspoon vanilla extract
4 pieces ice cubes
1 teaspoon chia seeds (optional, for added thickness and nutrients)

Directions

Step 1

In a blender, combine unsweetened almond milk, strawberries, heavy cream, powdered erythritol, and vanilla extract.

Step 2

If using, add chia seeds to the blender for added thickness and nutrients.

Step 3

Add the ice cubes to the blender to create a cold and refreshing smoothie texture.

Step 4

Blend on high speed for 30-60 seconds, or until the mixture is smooth and creamy.

Step 5

Taste the smoothie and adjust sweetness by adding more powdered erythritol if desired.

Step 6

Pour the smoothie into a glass, serve immediately, and enjoy your keto-friendly treat!

Portion size

Nutrition Facts

Serving size	(538.4g)

Amount per serving	% Daily Value*
Calories	162.5

Total Fat 9.8g	0%
Saturated Fat 3.5g	0%
Polyunsaturated Fat 0.7g
Cholesterol 15mg	0%
Sodium 153.8mg	0%
Total Carbohydrate 18.7g	0%
Dietary Fiber 4.7g	0%
Total Sugars 7.6g
Protein 3.3g	0%

Vitamin D 87.8IU	0%
Calcium 471.9mg	0%
Iron 1.7mg	0%
Potassium 334.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 7.5%

Carbs: 42.5%