Keto Strawberry Mousse
Indulge in the creamy decadence of Keto Strawberry Mousse—a luscious, low-carb dessert bursting with the natural sweetness of fresh strawberries and velvety whipped cream. This no-bake treat combines a handful of simple ingredients, including granulated erythritol for a sugar-free twist and a touch of vanilla for added depth. A quick strawberry puree is gently infused with unflavored gelatin, ensuring the perfect pillowy texture without compromising your keto lifestyle. Ready in just 15 minutes of prep time, this dessert sets beautifully in the fridge and is ideal for an effortless yet elegant finish to any meal. Serve it chilled and topped with fresh strawberry slices for a refreshingly light yet supremely satisfying keto-friendly indulgence!
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Ingredients
- 240 grams Fresh strawberries
- 50 grams Granulated erythritol
- 240 ml Heavy whipping cream
- 1 teaspoon Vanilla extract
- 1 teaspoon Unflavored gelatin
- 2 tablespoons Cold water
Directions
Step 1
Wash the strawberries thoroughly, remove the stems, and slice them into small pieces.
Step 2
Place the sliced strawberries and granulated erythritol into a blender or food processor. Blend until smooth to create a strawberry puree.
Step 3
Pour the strawberry puree into a small saucepan and heat over medium-low heat. Cook for 3-5 minutes, stirring occasionally, to intensify the flavor. Remove from heat and allow to cool slightly.
Step 4
In a small bowl, sprinkle the unflavored gelatin over the cold water and allow it to bloom for 5 minutes. Once bloomed, gently heat it in the microwave for 10-15 seconds or until fully dissolved. Stir the dissolved gelatin into the slightly cooled strawberry puree.
Step 5
In a large mixing bowl, whip the heavy whipping cream and vanilla extract using a hand mixer or stand mixer until stiff peaks form.
Step 6
Gently fold the strawberry puree into the whipped cream using a spatula. Mix until fully combined, being careful not to deflate the whipped cream.
Step 7
Divide the mousse evenly among four serving glasses or bowls. Cover and refrigerate for at least 2 hours or until set.
Step 8
Serve chilled and garnish with fresh strawberries or a sprinkling of extra erythritol, if desired.
Nutrition Facts
| Serving size | (566.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 902.2 |
| Total Fat 80.7g | 0% |
| Saturated Fat 48.0g | 0% |
| Cholesterol 240mg | 0% |
| Sodium 89.4mg | 0% |
| Total Carbohydrate 69.0g | 0% |
| Dietary Fiber 4.7g | 0% |
| Total Sugars 12.2g | |
| Protein 4.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.1mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 356.8mg | 0% |
Source of Calories