Nutrition Facts for Keto strawberry lemonade

Keto Strawberry Lemonade

Quench your thirst with this refreshing Keto Strawberry Lemonade, a perfect balance of tangy lemons and naturally sweet strawberries, all without the sugar! This low-carb twist on a classic summer drink uses powdered erythritol to keep it keto-friendly, while fresh, vibrant strawberries create a beautiful pink hue. Quick and easy to make in just 10 minutes, this recipe is perfect for warm days or entertaining guests. Garnish with fresh mint and lemon slices for an elegant touch, and serve over ice for a crisp, cooling experience. With only 4 net carbs per serving, this delightful beverage is the ultimate guilt-free indulgence for keto dieters!

Nutriscore Rating: 72/100
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Image of Keto Strawberry Lemonade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Fresh strawberries
  • 3 cups Fresh lemon juice
  • 4 cups Cold water
  • 0.5 cup Powdered erythritol (or preferred keto-friendly sweetener)
  • 2 cups Ice cubes
  • 4 leaves Fresh mint leaves (optional, for garnish)
  • 4 slices Lemon slices (optional, for garnish)

Directions

Step 1

Start by washing the strawberries and removing the green tops.

Step 2

In a blender, combine the strawberries and 1 cup of cold water. Blend until completely smooth. If desired, strain the mixture through a fine-mesh sieve to remove any pulp or seeds.

Step 3

In a large pitcher, combine the fresh lemon juice, the remaining 3 cups of cold water, and the powdered erythritol. Stir until the sweetener is fully dissolved.

Step 4

Add the blended strawberry mixture to the pitcher and mix well to combine.

Step 5

Taste the lemonade and adjust sweetness or tartness, adding more powdered erythritol or lemon juice as needed.

Step 6

Fill serving glasses with ice cubes. Pour the strawberry lemonade over the ice.

Step 7

Garnish each glass with fresh mint leaves and a lemon slice, if desired.

Step 8

Serve immediately and enjoy your keto-friendly strawberry lemonade!

Nutrition Facts

Serving size (2440.3g)
Amount per serving % Daily Value*
Calories 214.6
Total Fat 2.2g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 46.0mg 0%
Total Carbohydrate 181.7g 0%
Dietary Fiber 5.7g 0%
Total Sugars 26.3g
Protein 3.8g 0%
Vitamin D 0IU 0%
Calcium 112.7mg 0%
Iron 1.3mg 0%
Potassium 987.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 2.0%
Carbs: 95.4%