Keto Stir-Fried Beef with Onions
Savor the bold, savory flavors of this Keto Stir-Fried Beef with Onions, a quick and satisfying low-carb dish that’s perfect for busy weeknights. Juicy strips of marinated beef sirloin are seared to perfection and paired with caramelized yellow onions for a hearty meal that’s both simple and delicious. Infused with the umami-rich taste of coconut aminos and a touch of sesame oil, this keto-friendly stir-fry is packed with flavor yet free of sugar-loaded sauces. With just 25 minutes from prep to plate, this recipe is a must-try for anyone looking to indulge in a healthy, protein-packed dinner. Serve it on its own or pair with steamed broccoli or cauliflower rice for a complete keto meal that will delight your taste buds.
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Ingredients
- 450 grams Beef sirloin
- 2 medium Yellow onion
- 2 cloves Garlic
- 3 tablespoons Coconut aminos
- 2 tablespoons Avocado oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Sesame oil
- 2 stalks Green onions (optional, for garnish)
Directions
Step 1
Slice the beef sirloin into thin strips, about 2 inches long. Set aside.
Step 2
Peel the onions and slice them into thin half-moons. Mince the garlic cloves.
Step 3
In a mixing bowl, combine the beef strips, coconut aminos, salt, and black pepper. Let it marinate for 10 minutes while preparing the other ingredients.
Step 4
Heat a large skillet or wok over medium-high heat and add 1 tablespoon of avocado oil. Once hot, add the sliced onions and stir-fry for 5-7 minutes, or until they become soft and slightly caramelized. Remove the onions from the skillet and set aside.
Step 5
In the same skillet, add the remaining 1 tablespoon of avocado oil. Increase the heat to high and add the marinated beef strips in a single layer. Cook for 2-3 minutes without stirring to allow a nice sear.
Step 6
Add the minced garlic to the skillet and stir the beef and garlic together. Cook for an additional 2 minutes, or until the beef is cooked through.
Step 7
Return the caramelized onions to the skillet and toss everything together. Drizzle sesame oil over the mixture and stir well to combine. Cook for 1 more minute.
Step 8
Taste and adjust seasoning if needed. Remove from heat and garnish with chopped green onions, if desired.
Step 9
Serve immediately as a standalone dish or pair with steamed broccoli or cauliflower rice for a complete keto-friendly meal.
Nutrition Facts
| Serving size | (795.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1609.8 |
| Total Fat 108.7g | 0% |
| Saturated Fat 32.9g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 402.4mg | 0% |
| Sodium 2283.9mg | 0% |
| Total Carbohydrate 33.9g | 0% |
| Dietary Fiber 4.7g | 0% |
| Total Sugars 19.3g | |
| Protein 123.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 197.3mg | 0% |
| Iron 13.8mg | 0% |
| Potassium 2180.8mg | 0% |
Source of Calories