Keto Steamed Shrimp Dumplings

Delight in the guilt-free pleasure of Keto Steamed Shrimp Dumplings, a low-carb twist on a classic dim sum favorite! These dumplings feature a succulent shrimp filling infused with aromatic garlic, ginger, and sesame oil, wrapped in a tender almond flour dough that’s perfectly keto-friendly. With a clever combination of psyllium husk powder and xanthan gum, the dough is both pliable and satisfying, making it the ideal vessel for the flavorful filling. Steamed to perfection in just 10 minutes, these dumplings are served hot and pair beautifully with coconut aminos or your favorite low-carb dipping sauce. Perfect for health-conscious foodies and keto enthusiasts alike, this recipe is a must-try for anyone craving authentic dumpling flavors without the carbs.

Nutriscore Rating: 79/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 200 grams Shrimp (peeled and deveined)
• 1 cup Almond flour
• 1 tablespoon Psyllium husk powder
• 0.5 teaspoon Xanthan gum
• 0.5 cup Hot water
• 1 large Egg white
• 1 teaspoon Sesame oil
• 1 clove Garlic (minced)
• 1 teaspoon Ginger (grated)
• 1 teaspoon Coconut aminos
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a food processor, combine the shrimp, sesame oil, garlic, ginger, coconut aminos, salt, and pepper. Pulse until the shrimp mixture forms a coarse paste. Set aside.

Step 2

In a medium bowl, mix the almond flour, psyllium husk powder, and xanthan gum. Gradually add hot water while stirring until the dough comes together.

Step 3

Knead the dough gently to form a smooth ball. Cover with a damp towel and let it rest for 10 minutes.

Step 4

Divide the dough into 12 equal portions. Roll each portion into a ball and flatten into thin, round wrappers using a rolling pin or your hands.

Step 5

Place a teaspoon of the shrimp filling in the center of each wrapper. Fold the wrapper over the filling to form a half-moon shape and pinch the edges to seal tightly.

Step 6

Line a bamboo or metal steamer basket with parchment paper or cabbage leaves to prevent sticking.

Step 7

Place the dumplings in the steamer basket, ensuring they do not touch each other. Steam over boiling water for 8-10 minutes, or until the shrimp filling is cooked through and the wrappers are tender.

Step 8

Serve the keto shrimp dumplings hot with a side of coconut aminos or your favorite low-carb dipping sauce.

Nutrition Facts

Serving size	(485.3g)

Amount per serving	% Daily Value*
Calories	938.9

Total Fat 64.2g	0%
Saturated Fat 5.9g	0%
Polyunsaturated Fat 5.8g
Cholesterol 390.6mg	0%
Sodium 1140.7mg	0%
Total Carbohydrate 34.5g	0%
Dietary Fiber 19.5g	0%
Total Sugars 4.8g
Protein 72.5g	0%

Vitamin D 357.6IU	0%
Calcium 325.4mg	0%
Iron 5.1mg	0%
Potassium 683.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 28.8%

Carbs: 13.7%