Keto Steamed Pork Buns

Indulge in the delightful world of low-carb comfort food with these irresistibly soft Keto Steamed Pork Buns! Perfectly balancing tradition with a modern twist, this recipe swaps out traditional wheat-based dough for a fluffy keto-friendly blend of almond flour, coconut flour, and psyllium husk powder—keeping carbs low and flavor sky-high. The savory filling features juicy ground pork seasoned with soy sauce (or coconut aminos for strict keto), aromatic sesame oil, garlic, ginger, and fresh green onions, creating a mouthwatering bite in every fluffy bun. Steamed to perfection, these buns boast a tender, cloud-like texture that pairs beautifully with the umami-packed pork filling. Ready in under an hour, they're an ideal option for meal prep or a cozy keto dinner. Serve them warm and watch them disappear!

Nutriscore Rating: 69/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 6

Ingredients

• 300 grams Ground pork
• 3 tablespoons Coconut flour
• 1 cup Almond flour
• 2 tablespoons Psyllium husk powder
• 2 teaspoons Baking powder
• 1 cup Warm water
• 2 Egg white
• 2 tablespoons Soy sauce (or coconut aminos for strict keto)
• 1 teaspoon Sesame oil
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, minced
• 2 stalks Green onions, finely chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, prepare the dough by combining almond flour, coconut flour, psyllium husk powder, baking powder, and a pinch of salt.

Step 2

Gradually add warm water to the dry ingredients, mixing well until a dough forms. Cover and let it rest for 10 minutes to allow the psyllium husk to absorb the moisture.

Step 3

Meanwhile, prepare the pork filling. In a separate bowl, combine ground pork, soy sauce, sesame oil, minced garlic, minced ginger, green onions, salt, and black pepper. Mix until fully incorporated.

Step 4

Divide the dough into 6 equal portions and roll each portion into a ball. Flatten each ball into a disc with your hands, leaving the edges slightly thinner than the center.

Step 5

Spoon about 2 tablespoons of the pork mixture into the center of each disc. Carefully fold the edges of the dough around the filling, pinching to seal at the top to form a bun.

Step 6

Place each bun on a small square of parchment paper to prevent sticking during steaming.

Step 7

Prepare a steamer by bringing water to a boil. Once boiling, arrange the buns in the steamer basket, leaving enough space between them to expand.

Step 8

Steam the buns over medium heat for 20 minutes, ensuring the pork filling cooks through completely.

Step 9

Remove the buns from the steamer and let them cool for 5 minutes before serving.

Step 10

Serve warm and enjoy your keto-friendly steamed pork buns!

Nutrition Facts

Serving size	(841.3g)

Amount per serving	% Daily Value*
Calories	1814.6

Total Fat 127.9g	0%
Saturated Fat 31.7g	0%
Polyunsaturated Fat 5.8g
Cholesterol 270mg	0%
Sodium 4213.7mg	0%
Total Carbohydrate 65.7g	0%
Dietary Fiber 36.5g	0%
Total Sugars 6.8g
Protein 112.1g	0%

Vitamin D 0IU	0%
Calcium 381.4mg	0%
Iron 9.9mg	0%
Potassium 743.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 24.1%

Carbs: 14.1%