Keto Steamed Gyoza

Indulge in the bold flavors of Keto Steamed Gyoza, a healthier take on the beloved Japanese dumplings that’s perfect for a low-carb lifestyle. Featuring a gluten-free dough made with almond flour, coconut flour, and xanthan gum, these dumplings are filled with a savory mixture of juicy ground pork, finely chopped cabbage, garlic, ginger, and scallions, all enhanced with a drizzle of soy sauce and sesame oil. The dough is tender yet sturdy, wrapping the flavorful filling in a delicate, handmade shell. Steamed to perfection, these keto-friendly gyoza are light yet satisfying and pair beautifully with a simple, low-carb dipping sauce. Perfect for a guilt-free appetizer or main course, this recipe ensures you can savor authentic Asian-inspired flavors while staying on track with your keto goals.

Nutriscore Rating: 66/100

Prep Time:40 mins

Cook Time:15 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 1 teaspoon Xanthan gum
• 1 cup Hot water
• 1 pound Ground pork
• 1 cup Cabbage, finely chopped
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, minced
• 2 tablespoons Soy sauce (or tamari for gluten-free)
• 1 teaspoon Sesame oil
• 2 tablespoons Scallions, finely sliced
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Neutral oil (for greasing the steamer)

Directions

Step 1

In a large mixing bowl, combine almond flour, coconut flour, and xanthan gum. Slowly pour in the hot water while stirring with a spatula to form a dough.

Step 2

Knead the dough by hand for about 2-3 minutes until smooth. Wrap it in plastic wrap and let it rest for 10 minutes.

Step 3

In a separate bowl, prepare the filling by mixing ground pork, chopped cabbage, minced garlic, ginger, soy sauce, sesame oil, scallions, salt, and pepper. Mix until fully combined and set aside.

Step 4

Once the dough has rested, divide it into 16 equal portions. Roll each portion into a ball and flatten it into a thin, circular wrapper using a rolling pin. Use additional almond flour to prevent sticking if necessary.

Step 5

Place a tablespoon of the filling in the center of each wrapper. Fold the wrapper in half to create a half-moon shape, then pleat and seal the edges tightly with your fingers.

Step 6

Prepare a steamer by greasing the surface lightly with neutral oil to prevent sticking. Arrange the gyoza in the steamer basket, making sure they are not touching.

Step 7

Bring water to a boil in a pot or wok, then place the steamer basket over the boiling water. Cover and steam the gyoza for 10-12 minutes, or until the filling is fully cooked and the wrappers are tender.

Step 8

Carefully remove the gyoza from the steamer and serve hot with a low-carb dipping sauce, such as a mixture of soy sauce and sesame oil.

Nutrition Facts

Serving size	(965.9g)

Amount per serving	% Daily Value*
Calories	2188.4

Total Fat 163.5g	0%
Saturated Fat 43.1g	0%
Polyunsaturated Fat 5.8g
Cholesterol 408.2mg	0%
Sodium 3537.2mg	0%
Total Carbohydrate 42.5g	0%
Dietary Fiber 20.9g	0%
Total Sugars 7.8g
Protein 145.9g	0%

Vitamin D 0IU	0%
Calcium 415.0mg	0%
Iron 9.5mg	0%
Potassium 511.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%

Protein: 26.2%

Carbs: 7.6%