Nutrition Facts for Keto steamed grouper with ginger and scallions

Keto Steamed Grouper with Ginger and Scallions

Delight your taste buds with this flavorful and delicate Keto Steamed Grouper with Ginger and Scallions—an easy, low-carb recipe that’s as nutritious as it is elegant. Fresh grouper fillets are gently steamed to perfection, paired with the aromatics of julienned ginger and crisp scallions. A tangy, umami-rich sauce made from coconut aminos, sesame oil, fish sauce, and lime juice amplifies the dish’s flavor while keeping it keto-friendly. Finished with a drizzle of sizzling olive oil for a fragrant, restaurant-worthy touch, this dish is ideal for a healthy yet satisfying main course. Perfectly balanced in flavor and simplicity, this recipe requires minimal prep and cooks in just 15 minutes, making it a weeknight winner or a stunning centerpiece for your next dinner party. Serve it fresh with the reserved sauce for an unforgettable, guilt-free seafood experience.

Nutriscore Rating: 66/100
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Image of Keto Steamed Grouper with Ginger and Scallions
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 ounces each) grouper fillet
  • 2 tablespoons (julienned) fresh ginger
  • 4 stalks (cut into 2-inch strips) scallions
  • 3 tablespoons coconut aminos
  • 1 tablespoon sesame oil
  • 1 teaspoon fish sauce
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 4 cups (for steaming) water

Directions

Step 1

Rinse the grouper fillets under cold water and pat them dry with a paper towel.

Step 2

Sprinkle the fillets evenly with sea salt and black pepper on both sides. Set aside.

Step 3

Prepare a steaming setup by filling a large pot or steamer with 4 cups of water. Bring the water to a boil over medium-high heat.

Step 4

Place the grouper fillets on a heatproof plate or shallow dish that fits inside your steamer. Ensure the fillets are spaced apart to allow even cooking.

Step 5

Scatter the julienned ginger and scallions evenly over the grouper fillets.

Step 6

In a small bowl, mix coconut aminos, sesame oil, fish sauce, and lime juice to create a fragrant keto-friendly sauce.

Step 7

Drizzle half of the sauce over the fish, reserving the rest for serving later.

Step 8

Place the plate or shallow dish into the steamer and cover with a lid. Reduce the heat to medium and steam the fish for 10-12 minutes, or until the fillets are opaque and easily flake with a fork.

Step 9

While the fish is steaming, heat 1 tablespoon of olive oil in a small skillet over medium heat until shimmering, about 2 minutes.

Step 10

Remove the steamed fish from the steamer and carefully pour the hot olive oil over the fillets to release the aromas of the ginger and scallions.

Step 11

Serve the grouper immediately with the reserved sauce drizzled on top or on the side for dipping.

Step 12

Enjoy your Keto Steamed Grouper with Ginger and Scallions as a wholesome, low-carb main dish.

Nutrition Facts

Serving size (1271.9g)
Amount per serving % Daily Value*
Calories 444.4
Total Fat 29.4g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 7.2g
Cholesterol 42.0mg 0%
Sodium 4492.5mg 0%
Total Carbohydrate 19.5g 0%
Dietary Fiber 2.2g 0%
Total Sugars 11.7g
Protein 24.3g 0%
Vitamin D 0IU 0%
Calcium 149.8mg 0%
Iron 2.0mg 0%
Potassium 808.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 22.1%
Carbs: 17.7%