Keto Steamed Fish Fillet with Ginger and Scallions
Elevate your weeknight dinners with this Keto Steamed Fish Fillet with Ginger and Scallions, a light, flavorful dish that’s big on taste but low in carbs. Perfectly tender white fish, such as cod or tilapia, is delicately steamed with aromatic ginger and scallions, ensuring a melt-in-your-mouth texture. Finished with a drizzle of savory soy sauce-sesame oil blend and sizzling scallion-infused avocado oil, this dish bursts with umami flavor while staying keto-friendly and gluten-free. A bright squeeze of fresh lemon or lime adds a refreshing citrusy pop, making this recipe as elegant as it is wholesome. Ready in just 25 minutes, this quick and healthy seafood recipe is perfect for busy nights or when you want to impress guests with minimal effort. Serve it hot with a sprinkle of sesame seeds for a restaurant-worthy presentation!
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Ingredients
- 4 pieces Fish fillets (white fish like cod, halibut, or tilapia)
- 2 tablespoons Fresh ginger
- 4 stalks Scallions (green onions)
- 2 tablespoons Soy sauce (low-sodium, gluten-free if needed)
- 1 tablespoon Sesame oil
- 1 tablespoon Avocado oil (or any neutral oil)
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 1 whole Lemon or lime
- 2 cups Water
Directions
Step 1
Thinly slice the ginger into matchstick-like strips and chop the scallions, separating the white and green parts.
Step 2
Pat the fish fillets dry with paper towels and season both sides with salt and ground black pepper.
Step 3
Prepare your steamer by bringing 2 cups of water to a boil in a pot or wok. Place a steaming rack or bamboo steamer above the water level.
Step 4
Lay the fish fillets on a heat-safe plate or shallow dish that fits inside your steamer. Sprinkle the ginger strips evenly over the fish, followed by the white parts of the scallions.
Step 5
Carefully place the dish with the fish into the steamer. Cover tightly and steam for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.
Step 6
While the fish is steaming, prepare the sauce. In a small bowl, mix the soy sauce and sesame oil. Set aside.
Step 7
In a small pan, heat the avocado oil over medium heat until hot but not smoking. Once ready, remove the pan from heat and add the green parts of the scallions, letting them sizzle gently for a few seconds.
Step 8
When the fish is done, carefully remove the plate from the steamer. Drizzle the soy sauce mixture over the fillets and then immediately pour the hot scallion oil on top to release its aromatic flavors.
Step 9
Finish by squeezing fresh lemon or lime juice over the dish for brightness.
Step 10
Serve the steamed fish hot, optionally garnished with extra scallions or a sprinkle of sesame seeds for presentation.
Nutrition Facts
| Serving size | (1004.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 654.2 |
| Total Fat 34.2g | 0% |
| Saturated Fat 5.2g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 200mg | 0% |
| Sodium 2440.1mg | 0% |
| Total Carbohydrate 8.8g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 1.4g | |
| Protein 79.0g | 0% |
| Vitamin D 800IU | 0% |
| Calcium 145.5mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 1455.3mg | 0% |
Source of Calories