Nutrition Facts for Keto steamed bok choy with garlic soy drizzle

Keto Steamed Bok Choy with Garlic Soy Drizzle

Delight your taste buds with this vibrant and healthy Keto Steamed Bok Choy with Garlic Soy Drizzle, a quick and easy side dish that's big on flavor yet light on carbs. Perfectly steamed baby bok choy becomes the star of the plate with its tender-crisp texture and vibrant green hue, while a luscious garlic soy drizzle adds a savory, umami-packed punch. Made with gluten-free, low-sodium soy sauce, toasted sesame oil, and a hint of keto-friendly sweetness, this dish strikes the perfect balance of salty, tangy, and slightly sweet flavors. Garnished with a sprinkle of sesame seeds and fresh green onions, this keto-friendly recipe is an excellent low-carb side for pairing with grilled meats, tofu, or your favorite keto protein. Wholesome, flavorful, and ready in just 20 minutes, this dish is ideal for busy weeknights or as an elegant addition to your next dinner spread.

Nutriscore Rating: 81/100
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Image of Keto Steamed Bok Choy with Garlic Soy Drizzle
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 heads Baby bok choy
  • 3 tablespoons Soy sauce (gluten-free, low-sodium preferred)
  • 3 large Garlic cloves
  • 1 tablespoon Toasted sesame oil
  • 1 teaspoon Rice vinegar
  • 1 teaspoon Erythritol (or other keto-friendly sweetener)
  • 1 teaspoon Sesame seeds (for garnish)
  • 2 stalks Green onions
  • 2 tablespoons Water

Directions

Step 1

Rinse the baby bok choy thoroughly under cold running water to remove any dirt, especially at the base and inner leaves. Trim the tough stem ends if necessary but keep the heads intact.

Step 2

Peel and finely mince the garlic cloves. Thinly slice the green onions and set aside for garnish.

Step 3

Set up a steamer basket over a pot of boiling water. Place the bok choy in the steamer basket, cover, and steam over medium heat for 5-7 minutes until the leaves are vibrant green and the stalks are tender but still slightly crisp.

Step 4

While the bok choy is steaming, prepare the garlic soy drizzle. Heat a small pan over medium heat and add the toasted sesame oil. Once hot, add the minced garlic and sauté for 30-45 seconds until fragrant, being careful not to burn it.

Step 5

Stir in the soy sauce, rice vinegar, erythritol, and 2 tablespoons of water. Let the sauce simmer for 1-2 minutes, stirring occasionally, until it slightly thickens. Remove from heat and set aside.

Step 6

Once the bok choy is done steaming, transfer it to a serving platter. Drizzle the garlic soy sauce over the bok choy, ensuring an even coating.

Step 7

Sprinkle sesame seeds and sliced green onions across the top for garnish.

Step 8

Serve immediately as a side dish or pair with your favorite keto protein for a complete meal.

Nutrition Facts

Serving size (1348.7g)
Amount per serving % Daily Value*
Calories 360.2
Total Fat 18.0g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2289.0mg 0%
Total Carbohydrate 42.5g 0%
Dietary Fiber 13.7g 0%
Total Sugars 15.1g
Protein 23.3g 0%
Vitamin D 0IU 0%
Calcium 1342.7mg 0%
Iron 11.1mg 0%
Potassium 3342.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%
Protein: 21.9%
Carbs: 40.0%