Nutrition Facts for Keto steak with mushroom sauce

Keto Steak with Mushroom Sauce

Indulge in the ultimate low-carb luxury with this Keto Steak with Mushroom Sauce, a dish that combines perfectly seared ribeye steaks with a creamy, savory mushroom sauce rich in flavor. This recipe is a celebration of bold ingredients, from tender cremini mushrooms sautéed in butter and garlic to the luscious blend of heavy cream and beef broth, enhanced with fresh thyme for a fragrant finish. Ready in just 35 minutes, it’s ideal for a quick yet indulgent weeknight dinner or a special occasion meal. Garnished with optional fresh parsley, this keto-friendly recipe not only satisfies your steak cravings but keeps you on track with your dietary goals. Serve alongside steamed vegetables or a crisp green salad for the perfect pairing!

Nutriscore Rating: 54/100
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Image of Keto Steak with Mushroom Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 8-ounce steaks Ribeye steak
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic, minced
  • 1.5 cups Cremini mushrooms, sliced
  • 0.75 cup Heavy cream
  • 0.25 cup Beef broth
  • 1 teaspoon Fresh thyme, chopped
  • 1 tablespoon Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Take the steaks out of the refrigerator 30 minutes before cooking to bring them to room temperature. Pat them dry with paper towels.

Step 2

Season both sides of the steaks generously with salt and ground black pepper.

Step 3

Heat 1 tablespoon of olive oil in a heavy skillet (preferably cast iron) over medium-high heat.

Step 4

Once the oil is hot and shimmering, add the steaks to the skillet. Sear them for 3-4 minutes on each side for medium-rare, or adjust the cooking time for your desired doneness.

Step 5

Remove the steaks from the skillet and let them rest on a plate, loosely tented with foil, while you prepare the mushroom sauce.

Step 6

In the same skillet, lower the heat to medium and add the remaining tablespoon of olive oil and the unsalted butter.

Step 7

Once the butter has melted, add the minced garlic and sauté for 30 seconds until fragrant.

Step 8

Add the sliced cremini mushrooms to the skillet and sauté for 5-7 minutes, stirring occasionally, until the mushrooms are golden and tender.

Step 9

Pour in the beef broth, scraping the bottom of the skillet to deglaze and incorporate any browned bits.

Step 10

Stir in the heavy cream and fresh thyme. Simmer the sauce for 3-5 minutes, stirring occasionally, until it thickens slightly.

Step 11

Taste the sauce and adjust seasoning with additional salt and pepper, if needed.

Step 12

Plate the steaks and spoon the mushroom sauce generously over each one.

Step 13

Garnish with chopped fresh parsley if desired, and serve immediately.

Nutrition Facts

Serving size (977.0g)
Amount per serving % Daily Value*
Calories 2161.9
Total Fat 175.4g 0%
Saturated Fat 80.7g 0%
Polyunsaturated Fat 5.8g
Cholesterol 600.3mg 0%
Sodium 4313.6mg 0%
Total Carbohydrate 10.0g 0%
Dietary Fiber 2.7g 0%
Total Sugars 4.3g
Protein 128.3g 0%
Vitamin D 39.1IU 0%
Calcium 81.6mg 0%
Iron 13.0mg 0%
Potassium 2065.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 24.1%
Carbs: 1.9%