Keto Spinach Tortilla Wrap

Elevate your low-carb meal game with this Keto Spinach Tortilla Wrap recipe—a fresh, flavorful, and nutrient-packed alternative to traditional wraps! Made with vibrant fresh spinach, protein-rich eggs, almond flour, and melty shredded mozzarella, these gluten-free tortillas are soft, pliable, and incredibly versatile. Infused with a hint of garlic and seasoned to perfection, they’re as delicious as they are healthy. Ready in just 20 minutes, this easy-to-make recipe is perfect for quick lunches, meal prep, or as a customizable keto-friendly base for your favorite fillings. Whether enjoyed fresh or stored for later, these spinach tortillas are a must-try for keto dieters and healthy eaters alike!

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 cups Fresh spinach
• 2 Eggs
• 3 tablespoons Almond flour
• 1 cup Shredded mozzarella cheese
• 0.25 teaspoons Salt
• 0.25 teaspoons Garlic powder
• 1 teaspoon Olive oil (for cooking)

Directions

Step 1

Rinse and pat dry the spinach. Place it in a food processor and pulse until finely chopped.

Step 2

In a mixing bowl, whisk the eggs thoroughly and add almond flour, shredded mozzarella cheese, salt, and garlic powder. Mix until fully combined.

Step 3

Add the finely chopped spinach to the mixture and stir until evenly mixed. The batter will be thick but spreadable.

Step 4

Heat a non-stick skillet over medium heat and lightly grease with olive oil.

Step 5

Spoon about 1/4 of the batter onto the skillet and spread it into a thin circle (roughly 6 inches in diameter) using a spatula or the back of a spoon.

Step 6

Cook for about 2-3 minutes on each side or until the edges start to firm up and the tortilla is golden brown.

Step 7

Repeat with the remaining batter to make four tortillas, greasing the skillet lightly as needed between batches.

Step 8

Serve immediately as a wrap or store in the refrigerator for up to 3 days. The tortillas can also be frozen for longer storage.

Nutrition Facts

Serving size	(297.8g)

Amount per serving	% Daily Value*
Calories	666.3

Total Fat 47.2g	0%
Saturated Fat 18.5g	0%
Polyunsaturated Fat g
Cholesterol 452.3mg	0%
Sodium 1544.9mg	0%
Total Carbohydrate 11.3g	0%
Dietary Fiber 3.4g	0%
Total Sugars 1.0g
Protein 46.2g	0%

Vitamin D 82IU	0%
Calcium 959.4mg	0%
Iron 4.3mg	0%
Potassium 144.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%

Protein: 28.2%

Carbs: 6.9%