Nutrition Facts for Keto spinach pesto

Keto Spinach Pesto

Elevate your low-carb meals with this vibrant and flavorful Keto Spinach Pesto, a quick, no-cook recipe that comes together in just 10 minutes! Packed with fresh spinach, fragrant basil leaves, nutty Parmesan cheese, and your choice of pine nuts or walnuts, this keto-friendly pesto is as healthy as it is delicious. A splash of zesty lemon juice and a hint of garlic add an irresistible punch, while olive oil creates a luxuriously creamy texture. Perfect for tossing with zucchini noodles, spreading on grilled chicken, or serving as a dip, this versatile, gluten-free pesto is a must-try for anyone looking to add bold flavor to their keto meals. Ready to enjoy? This homemade pesto stores beautifully in the fridge for meal prep perfection.

Nutriscore Rating: 45/100
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Image of Keto Spinach Pesto
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cups Fresh spinach
  • 1 cup Fresh basil leaves
  • 0.5 cups Parmesan cheese, grated
  • 0.25 cups Pine nuts or walnuts
  • 2 pieces Garlic cloves
  • 0.5 cups Olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Wash and dry the fresh spinach and basil leaves to remove any dirt or excess moisture.

Step 2

In a food processor, combine the spinach, basil, grated Parmesan cheese, nuts, and garlic. Pulse until roughly chopped.

Step 3

With the food processor running, slowly drizzle in the olive oil through the feed tube. Continue processing until the pesto achieves a smooth and creamy consistency.

Step 4

Add the lemon juice, salt, and black pepper to the food processor. Pulse a few times to fully incorporate the seasonings.

Step 5

Taste the pesto and adjust seasoning if necessary. You can add more lemon juice for brightness, salt for enhanced flavor, or olive oil for a thinner consistency.

Step 6

Transfer the pesto to an airtight container or serve immediately. This Keto Spinach Pesto can be stored in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (280.9g)
Amount per serving % Daily Value*
Calories 1393.5
Total Fat 143.6g 0%
Saturated Fat 26.8g 0%
Polyunsaturated Fat 10.6g
Cholesterol 40mg 0%
Sodium 1910.2mg 0%
Total Carbohydrate 9.9g 0%
Dietary Fiber 3.5g 0%
Total Sugars 1.4g
Protein 22.5g 0%
Vitamin D 0IU 0%
Calcium 538.5mg 0%
Iron 5.0mg 0%
Potassium 280.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.9%
Protein: 6.3%
Carbs: 2.8%