Keto Spinach Calzone

Indulge in the rich, cheesy goodness of this Keto Spinach Calzone—an irresistible low-carb twist on a classic Italian favorite! Featuring a golden, grain-free dough made with almond flour, mozzarella, and cream cheese, this recipe delivers a perfectly crispy crust that’s both keto-compliant and gluten-free. The savory filling combines sautéed spinach, creamy ricotta, and a hint of Parmesan, all seasoned with garlic and Italian herbs for a perfectly balanced flavor. Ready in just 40 minutes, this easy keto dinner or snack is packed with wholesome ingredients and is perfect for anyone following a ketogenic diet. Serve it warm and enjoy a satisfying, nutrient-rich meal that’s simple, delicious, and guilt-free!

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 2

Ingredients

• 1.5 cups Almond flour
• 1.5 cups Mozzarella cheese (shredded)
• 2 tablespoons Cream cheese
• 2 large Eggs
• 2 cups Spinach (fresh, chopped)
• 0.5 cup Ricotta cheese
• 0.25 cup Parmesan cheese (grated)
• 2 cloves Minced garlic
• 1 tablespoon Olive oil
• 1 teaspoon Italian seasoning
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring between, until the mixture is fully melted and combined.

Step 3

Add almond flour and one egg to the cheese mixture. Mix with a spatula until a dough forms. If the dough is sticky, you can lightly oil your hands to knead it.

Step 4

Place the dough between two sheets of parchment paper and roll it out into a circle approximately 10 inches in diameter.

Step 5

In a skillet over medium heat, add olive oil and minced garlic. Sauté for 1-2 minutes until fragrant, then add the chopped spinach. Cook for 3-4 minutes until wilted, then remove from heat and let cool slightly.

Step 6

In a mixing bowl, combine the cooked spinach, ricotta cheese, Parmesan cheese, Italian seasoning, salt, and pepper. Stir the mixture until well combined.

Step 7

Spoon the spinach and cheese filling onto one half of the rolled-out dough, leaving a small border around the edge.

Step 8

Fold the other half of the dough over the filling to create a half-moon shape. Press the edges together tightly to seal, then crimp the edges with a fork to ensure it stays closed.

Step 9

Beat the second egg in a small bowl and brush it over the top of the calzone for a nice golden finish.

Step 10

Carefully transfer the calzone to the prepared baking sheet and bake for 18-20 minutes, or until golden brown.

Step 11

Remove from the oven and let cool for 5 minutes before slicing and serving. Enjoy your keto-friendly spinach calzone!

Nutrition Facts

Serving size	(769.0g)

Amount per serving	% Daily Value*
Calories	2177.7

Total Fat 171.8g	0%
Saturated Fat 56.5g	0%
Polyunsaturated Fat 1.8g
Cholesterol 657.3mg	0%
Sodium 3717.6mg	0%
Total Carbohydrate 56.0g	0%
Dietary Fiber 18.7g	0%
Total Sugars 7.3g
Protein 121.5g	0%

Vitamin D 82IU	0%
Calcium 2550.0mg	0%
Iron 12.6mg	0%
Potassium 1173.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%

Protein: 21.5%

Carbs: 9.9%