Nutrition Facts for Keto spinach and cheese pizza

Keto Spinach and Cheese Pizza

Satisfy your pizza cravings without breaking your keto goals with this irresistible Keto Spinach and Cheese Pizza! Featuring a golden crust made from a blend of almond flour, mozzarella, and cream cheese, this low-carb masterpiece is as delicious as it is nutritious. Topped with sautéed spinach, a medley of cheddar and Parmesan cheeses, and a hint of garlic and Italian seasoning, every bite is bursting with rich, cheesy flavor. With just 15 minutes of prep time and a total bake time of 20 minutes, this gluten-free pizza is perfect for a quick dinner or a crowd-pleasing appetizer. Enjoy this keto-friendly twist on a classic that’s packed with savory satisfaction and wholesome goodness!

Nutriscore Rating: 48/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Spinach and Cheese Pizza
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Shredded mozzarella cheese
  • 0.75 cup Almond flour
  • 2 tablespoons Cream cheese
  • 1 large Egg
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Dried Italian seasoning
  • 2 cups Fresh spinach leaves
  • 1 cup Shredded cheddar cheese
  • 0.25 cup Parmesan cheese
  • 1 teaspoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet or pizza stone with parchment paper.

Step 2

In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave for 1 minute, then stir, and microwave for an additional 30 seconds or until melted and well-combined.

Step 3

Add the almond flour, egg, garlic powder, Italian seasoning, and a pinch of salt to the cheese mixture. Mix well until a dough forms.

Step 4

Place the dough between two sheets of parchment paper and roll it out into a circle about 1/4 inch thick. Remove the top layer of parchment paper.

Step 5

Transfer the dough (still on the bottom parchment layer) onto your prepared baking sheet or pizza stone. Prick the surface of the dough with a fork to prevent bubbles.

Step 6

Bake the crust in the preheated oven for 8-10 minutes or until it starts to turn golden brown.

Step 7

While the crust is baking, heat olive oil in a skillet over medium heat. Add the spinach and sauté for 1-2 minutes until wilted. Season with salt and black pepper, then set aside.

Step 8

Once the crust is baked, sprinkle half of the shredded cheddar cheese over the surface. Evenly distribute the sautéed spinach on top, followed by the remaining cheddar and the Parmesan cheese.

Step 9

Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

Step 10

Remove the pizza from the oven and let it cool for 5 minutes. Slice and serve immediately.

Nutrition Facts

Serving size (580.0g)
Amount per serving % Daily Value*
Calories 2025.7
Total Fat 160.1g 0%
Saturated Fat 69.8g 0%
Polyunsaturated Fat 3.7g
Cholesterol 553.7mg 0%
Sodium 3247.8mg 0%
Total Carbohydrate 33.9g 0%
Dietary Fiber 9.1g 0%
Total Sugars 4.0g
Protein 118.2g 0%
Vitamin D 53.8IU 0%
Calcium 2902.5mg 0%
Iron 5.1mg 0%
Potassium 356.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 23.1%
Carbs: 6.6%