Nutrition Facts for Keto spicy tuna poke

Keto Spicy Tuna Poke

Dive into a bowl of pure flavor with this refreshing and protein-packed Keto Spicy Tuna Poke! Featuring silky sushi-grade tuna, creamy avocado, and crisp cucumber, this low-carb dish is perfectly balanced with a bold, keto-friendly sauce made from toasted sesame oil, tamari, and sriracha. Ready in just 15 minutes, this no-cook recipe is a breeze to prepare, making it an ideal choice for busy nights or light, flavorful lunches. Customize it with optional cauliflower rice for a filling base or a sprinkle of seaweed salad for a gourmet touch. Whether you’re embracing the keto lifestyle or simply craving a healthier twist on Hawaiian poke, this vibrant and nutrient-packed dish is sure to impress.

Nutriscore Rating: 80/100
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Image of Keto Spicy Tuna Poke
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 8 ounces sushi-grade tuna
  • 1 large avocado
  • 0.5 medium cucumber
  • 2 stalks green onions
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons tamari (gluten-free soy sauce)
  • 1 tablespoon sriracha (or keto-friendly hot sauce)
  • 1 teaspoon rice vinegar
  • 1 teaspoon sesame seeds
  • 0.25 cup seaweed salad (optional, for garnish)
  • 0.5 whole lime
  • 1 cup cauliflower rice (optional, for serving)

Directions

Step 1

Ensure your sushi-grade tuna is fresh. Pat it dry with a paper towel and cut it into small cubes (about 1/2 inch in size). Place the tuna in a medium-sized mixing bowl.

Step 2

Dice the avocado into cubes of similar size as the tuna and add it to the bowl.

Step 3

Thinly slice the cucumber and green onions. Add both to the bowl with the tuna and avocado.

Step 4

In a small bowl, whisk together the toasted sesame oil, tamari, sriracha, and rice vinegar to create the spicy sauce.

Step 5

Pour the spicy sauce over the tuna mixture. Gently toss the ingredients together to ensure everything is evenly coated without breaking up the avocado.

Step 6

Squeeze the juice of half a lime over the mixture and sprinkle with sesame seeds. Toss again briefly to distribute the flavors.

Step 7

To serve, divide the poke mixture between two bowls. For a more filling meal, serve it over a bed of cauliflower rice. Optionally, garnish with a small amount of seaweed salad.

Nutrition Facts

Serving size (882.4g)
Amount per serving % Daily Value*
Calories 867.5
Total Fat 48.7g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 4.7g
Cholesterol 88.5mg 0%
Sodium 2873.0mg 0%
Total Carbohydrate 50.4g 0%
Dietary Fiber 22.7g 0%
Total Sugars 15.2g
Protein 70.9g 0%
Vitamin D 154.2IU 0%
Calcium 154.3mg 0%
Iron 6.2mg 0%
Potassium 3001.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 30.7%
Carbs: 21.8%