Keto Spicy Sesame Garlic Noodles

Dive into a bold, flavor-packed experience with these Keto Spicy Sesame Garlic Noodles, a low-carb twist on an Asian-inspired classic! Featuring keto-friendly noodles like shirataki or zucchini, this dish is coated in a luscious, umami-rich sauce made with sesame oil, garlic, ginger, soy sauce, and a fiery kick of sriracha. A hint of monk fruit sweetener balances the spice, while a sprinkle of toasted sesame seeds and fresh green onions adds the perfect finishing touch. Ready in just 20 minutes, these guilt-free noodles are perfect for busy weeknights or a quick lunch, making them an irresistible choice for anyone seeking a flavorful keto-friendly recipe.

Nutriscore Rating: 81/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 cups Keto-friendly noodles (e.g., shirataki or zucchini noodles)
• 2 tablespoons Avocado oil
• 1 tablespoon Sesame oil
• 3 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 3 tablespoons Low-sodium soy sauce or tamari (for gluten-free)
• 1.5 tablespoons Sriracha or chili garlic sauce
• 1 teaspoon Rice vinegar
• 1 teaspoon Monk fruit sweetener (or your preferred keto-friendly sweetener)
• 2 teaspoons Toasted sesame seeds
• 2 tablespoons Green onions, sliced thinly
• 0.5 teaspoon Crushed red pepper flakes (optional, for extra heat)

Directions

Step 1

Prepare the keto-friendly noodles according to their package instructions. For shirataki noodles, rinse thoroughly under cold water and boil for 2-3 minutes to remove their natural aroma before patting them dry. For zucchini noodles, spiralize the zucchini and pat dry with a paper towel to remove excess moisture.

Step 2

In a large skillet or wok, heat the avocado oil and sesame oil over medium heat.

Step 3

Add the minced garlic and grated ginger to the skillet, and sauté for 1-2 minutes until fragrant but not browned.

Step 4

Stir in the soy sauce or tamari, sriracha, rice vinegar, and monk fruit sweetener. Mix well to combine and let the sauce simmer for 1-2 minutes to meld the flavors.

Step 5

Add the prepared noodles to the skillet, tossing them gently in the sauce until they are evenly coated and heated through. This should take about 2-3 minutes.

Step 6

Remove from heat and plate the noodles. Garnish with toasted sesame seeds, green onions, and crushed red pepper flakes if desired.

Step 7

Serve immediately and enjoy your flavorful Keto Spicy Sesame Garlic Noodles!

Nutrition Facts

Serving size	(1086.0g)

Amount per serving	% Daily Value*
Calories	599.0

Total Fat 45.3g	0%
Saturated Fat 6.2g	0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg	0%
Sodium 1649.5mg	0%
Total Carbohydrate 41.7g	0%
Dietary Fiber 20.1g	0%
Total Sugars 11.1g
Protein 9.3g	0%

Vitamin D 0IU	0%
Calcium 159.3mg	0%
Iron 3.3mg	0%
Potassium 726.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%

Protein: 6.1%

Carbs: 27.3%