Nutrition Facts for Keto spicy mayonnaise

Keto Spicy Mayonnaise

Bring a fiery kick to your meals with this creamy and flavorful Keto Spicy Mayonnaise! Perfect for low-carb enthusiasts, this homemade condiment combines the rich, velvety texture of freshly emulsified avocado oil and egg yolk with the bold heat of cayenne pepper, hot sauce, and paprika. Enhanced by a tangy splash of lemon juice and aromatic garlic powder, this keto-friendly spread is as versatile as it is delicious—use it as a zesty dip, a sandwich spread, or a game-changing topping for grilled meats and vegetables. Ready in just 10 minutes, this no-cook recipe is not only simple but a healthier alternative to store-bought mayo, with a customizable level of heat to suit your spice cravings. The perfect balance of creamy, spicy, and tangy, this Keto Spicy Mayonnaise will elevate any dish with its savory flair.

Nutriscore Rating: 45/100
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Image of Keto Spicy Mayonnaise
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 1 large Egg yolk
  • 1 cup Avocado oil
  • 1 tbsp Lemon juice
  • 1 tsp Dijon mustard
  • 0.5 tsp Garlic powder
  • 0.5 tsp Paprika
  • 0.25 tsp Cayenne pepper
  • 0.25 tsp Salt
  • 1 tsp Hot sauce

Directions

Step 1

In a medium-sized mixing bowl, whisk together the egg yolk, lemon juice, and Dijon mustard until well combined. This forms the base of the emulsion.

Step 2

Very slowly, begin drizzling the avocado oil into the mixture while whisking constantly. Go slow at first to ensure the oil emulsifies with the yolk mixture. As the mixture thickens, you can add the oil in a steady, thin stream.

Step 3

Once all the oil has been incorporated and the mayonnaise is thick and creamy, whisk in the garlic powder, paprika, cayenne pepper, salt, and hot sauce until evenly mixed.

Step 4

Taste the spicy mayo and adjust the seasoning or heat level by adding more hot sauce or cayenne, if desired.

Step 5

Transfer the finished spicy mayonnaise to an airtight container and refrigerate for at least 30 minutes to let the flavors meld. Serve chilled.

Nutrition Facts

Serving size (262.7g)
Amount per serving % Daily Value*
Calories 1991.5
Total Fat 221.8g 0%
Saturated Fat 32.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 184.5mg 0%
Sodium 835.2mg 0%
Total Carbohydrate 3.7g 0%
Dietary Fiber 0.7g 0%
Total Sugars 1.2g
Protein 3.2g 0%
Vitamin D 18.2IU 0%
Calcium 28.8mg 0%
Iron 0.8mg 0%
Potassium 83.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.6%
Protein: 0.6%
Carbs: 0.7%