Keto Spicy Cucumber Salad
Elevate your keto meal game with this vibrant and refreshing Keto Spicy Cucumber Salad! Featuring crisp cucumber slices tossed in a bold, tangy dressing made with rice vinegar, sesame oil, soy sauce, and a touch of Sriracha, this low-carb side dish is packed with flavor and ready in just 15 minutes. Complemented by hints of garlic, green onion, and sesame seeds, this salad strikes the perfect balance of heat, acidity, and crunch. It’s not only gluten-free and sugar-free but also customizable for spice lovers with optional red pepper flakes. Whether you’re looking for a light appetizer, a quick snack, or an easy side dish to accompany grilled proteins, this irresistible keto cucumber salad is destined to become a household favorite.
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Ingredients
- 2 large cucumber
- 1 teaspoon salt
- 2 tablespoons rice vinegar (unsweetened)
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 teaspoon Sriracha or chili garlic sauce
- 1 teaspoon erythritol or monk fruit sweetener
- 1 clove garlic
- 1 teaspoon sesame seeds
- 1 stalk green onion
- 0.5 teaspoon red pepper flakes (optional for extra spice)
Directions
Step 1
Wash the cucumbers thoroughly and pat them dry.
Step 2
Slice the cucumbers thinly using a mandoline or sharp knife. Place the slices in a bowl.
Step 3
Sprinkle the cucumbers with salt and let them sit for 10 minutes to release some of their moisture. After 10 minutes, drain the liquid and gently pat the cucumber slices dry with a paper towel.
Step 4
In a small mixing bowl, whisk together the rice vinegar, sesame oil, soy sauce (or tamari), Sriracha or chili garlic sauce, and erythritol or monk fruit sweetener. Mince the garlic clove and add it to the mixture.
Step 5
Pour the dressing over the cucumber slices and toss to coat evenly.
Step 6
Chop the green onion and sprinkle it, along with the sesame seeds, over the salad. If you want extra spice, add a pinch of red pepper flakes.
Step 7
Serve immediately, or for a more robust flavor, let the salad marinate in the refrigerator for 15-20 minutes before serving.
Step 8
Enjoy your Keto Spicy Cucumber Salad as a light side dish or appetizer!
Nutrition Facts
| Serving size | (898.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.6 |
| Total Fat 16.6g | 0% |
| Saturated Fat 2.5g | 0% |
| Polyunsaturated Fat 6.8g | |
| Cholesterol 0mg | 0% |
| Sodium 3402.5mg | 0% |
| Total Carbohydrate 37.6g | 0% |
| Dietary Fiber 4.9g | 0% |
| Total Sugars 14.1g | |
| Protein 8.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 146.4mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 1350.3mg | 0% |
Source of Calories