Keto Spicy Crab Curry

Dive into bold, aromatic flavors with this Keto Spicy Crab Curry, a low-carb twist on a classic seafood delight. Brimming with tender fresh crab meat, this dish is simmered in a luscious coconut milk base infused with warming spices like turmeric, cumin, garam masala, and smoked paprika. The addition of fragrant garlic, ginger, and green chili gives it a delightful kick, while fresh cilantro and a squeeze of lime add a burst of freshness. Perfect for keto enthusiasts, this curry comes together in just 45 minutes and pairs beautifully with cauliflower rice or on its own for a satisfying, guilt-free meal. Bring the exotic flavors of coastal cuisine to your table with this crowd-pleasing crab curry!

Nutriscore Rating: 54/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams fresh crab meat
• 2 tablespoons coconut oil
• 1 medium, finely chopped yellow onion
• 4 minced garlic cloves
• 1 teaspoon, grated ginger
• 1 small, finely chopped fresh green chili
• 1 teaspoon turmeric powder
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• 1 teaspoon garam masala
• 2 tablespoons tomato paste
• 400 milliliters full-fat coconut milk
• 100 milliliters water
• 1 teaspoon, or to taste salt
• 2 tablespoons, chopped fresh cilantro
• 4 for serving lime wedges

Directions

Step 1

Heat the coconut oil in a large pan or skillet over medium heat.

Step 2

Add the chopped onion to the pan and sauté for 3-4 minutes until soft and translucent.

Step 3

Stir in the minced garlic, grated ginger, and chopped green chili. Cook for another minute until fragrant.

Step 4

Add the turmeric powder, ground cumin, ground coriander, smoked paprika, and garam masala. Stir well to combine the spices with the onion mixture and cook for 1-2 minutes.

Step 5

Add the tomato paste and cook for another minute to blend the flavors.

Step 6

Pour in the coconut milk and water, stirring to create a smooth curry base. Let it simmer gently for 5 minutes.

Step 7

Add the fresh crab meat and stir carefully to coat it in the curry sauce. Simmer for 10-15 minutes on low heat, allowing the flavors to meld.

Step 8

Taste and season with salt as needed.

Step 9

Garnish with freshly chopped cilantro before serving.

Step 10

Serve the curry hot with lime wedges for an extra burst of flavor. Enjoy it as is or alongside low-carb cauliflower rice.

Nutrition Facts

Serving size	(1260.6g)

Amount per serving	% Daily Value*
Calories	1811.6

Total Fat 134.2g	0%
Saturated Fat 110.3g	0%
Polyunsaturated Fat 0.5g
Cholesterol 264.7mg	0%
Sodium 7823.6mg	0%
Total Carbohydrate 54.5g	0%
Dietary Fiber 17.4g	0%
Total Sugars 23.7g
Protein 114.8g	0%

Vitamin D 0IU	0%
Calcium 737.1mg	0%
Iron 24.4mg	0%
Potassium 3469.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%

Protein: 24.4%

Carbs: 11.6%