Keto Spicy Corn Ribs
Transform your snacking game with these irresistible Keto Spicy Corn Ribs—a low-carb twist on a trending favorite! Made with tender baby corn and coated in a bold spice blend of paprika, garlic powder, cayenne pepper, and onion powder, this recipe delivers big flavor with a touch of heat. Perfectly crisped in the oven or air fryer, these corn ribs come together in under 30 minutes, making them a quick and satisfying snack or side dish. Garnish with fresh cilantro and a squeeze of lime for a zesty finish that elevates every bite. Whether you're keto, gluten-free, or just a fan of vibrant flavors, these spicy corn ribs are a must-try!
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Ingredients
- 12 pieces Baby corn
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 0.5 teaspoon Cayenne pepper
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh cilantro (optional, for garnish)
- 4 pieces Lime wedges (optional, for serving)
Directions
Step 1
Preheat the oven to 400°F (200°C) or prepare an air fryer by setting it to 375°F (190°C).
Step 2
Rinse and pat dry the baby corn pieces. If using fresh baby corn, trim the ends as needed.
Step 3
In a large mixing bowl, combine olive oil, paprika, garlic powder, cayenne pepper, onion powder, salt, and black pepper. Stir until a smooth seasoning mix forms.
Step 4
Add the baby corn pieces into the bowl and toss until each piece is evenly coated with the seasoning mixture.
Step 5
Arrange the seasoned baby corn pieces on a baking sheet lined with parchment paper, or place them in a single layer in the air fryer basket.
Step 6
Roast in the oven for 20 minutes, flipping halfway through, or air fry for 15 minutes, shaking the basket halfway through. The baby corn should be lightly charred and crispy.
Step 7
Remove the baby corn ribs from the oven or air fryer. Let them cool slightly.
Step 8
Optional: Garnish with fresh cilantro and serve with lime wedges for a zesty kick.
Step 9
Enjoy your Keto Spicy Corn Ribs as a low-carb snack or side dish!
Nutrition Facts
| Serving size | (490.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 397.0 |
| Total Fat 29.9g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1217.5mg | 0% |
| Total Carbohydrate 39.2g | 0% |
| Dietary Fiber 12.3g | 0% |
| Total Sugars 9.2g | |
| Protein 5.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.7mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 623.4mg | 0% |
Source of Calories