Keto Spicy Chicken Sandwich
Craving a bold, zesty kick without compromising your low-carb lifestyle? This Keto Spicy Chicken Sandwich is a flavor-packed delight that combines crispy, golden chicken with a creamy, fiery mayo—all nestled between fluffy, keto-friendly cloud bread. Coated in a seasoned almond flour and Parmesan crust, the chicken is fried to perfection in avocado oil, creating a guilt-free comfort food experience. The spicy mayo, made with sugar-free mayonnaise and a touch of Sriracha, adds a tantalizing heat, while crisp lettuce and tangy pickles give each bite a refreshing crunch. Ready in just 35 minutes, this protein-rich sandwich is the ultimate treat for anyone following a ketogenic diet or looking for a healthier twist on the classic spicy chicken sandwich. Serve it up for lunch or dinner and watch it disappear!
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Ingredients
- 2 medium pieces Chicken breast
- 1 cup Almond flour
- 0.5 cup Grated Parmesan cheese
- 1 teaspoon Paprika
- 0.5 teaspoon Cayenne pepper
- 1 teaspoon Garlic powder
- 2 large Eggs
- 2 tablespoons Heavy cream
- 0.25 cup Avocado oil
- 0.25 cup Mayonnaise (sugar-free)
- 1.5 tablespoons Sriracha
- 4 slices Pickles
- 2 leaves Lettuce
- 4 pieces Cloud bread
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Start by preparing the chicken. Pound the chicken breasts to an even thickness to ensure even cooking.
Step 2
In a shallow bowl, mix almond flour, grated Parmesan cheese, paprika, cayenne pepper, garlic powder, salt, and black pepper.
Step 3
In another bowl, whisk the eggs and heavy cream together.
Step 4
Dip each chicken breast into the egg mixture, ensuring it is fully coated, and then dredge it in the almond flour mixture. Press the coating firmly onto the chicken for a crispy texture.
Step 5
Heat the avocado oil in a skillet over medium heat. Once the oil is hot, fry the chicken breasts for 4-5 minutes per side, or until golden brown and the internal temperature reaches 165°F (74°C). Transfer the chicken to a plate lined with paper towels to remove excess oil.
Step 6
While the chicken rests, prepare the spicy mayo by mixing sugar-free mayonnaise and Sriracha in a small bowl. Adjust the spice level to taste.
Step 7
Assemble the sandwich by placing one piece of cloud bread on a plate. Add a lettuce leaf, a fried chicken breast, two pickle slices, a generous dollop of spicy mayo, and top with another piece of cloud bread. Repeat for the second sandwich.
Step 8
Serve immediately and enjoy your keto-friendly spicy chicken sandwich!
Nutrition Facts
| Serving size | (838.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2384.0 |
| Total Fat 196.8g | 0% |
| Saturated Fat 42.5g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 876.7mg | 0% |
| Sodium 4498.2mg | 0% |
| Total Carbohydrate 37.2g | 0% |
| Dietary Fiber 13.3g | 0% |
| Total Sugars 11.5g | |
| Protein 129.2g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 811.6mg | 0% |
| Iron 8.4mg | 0% |
| Potassium 1219.8mg | 0% |
Source of Calories