Keto Spicy Chicken Curry

Embark on a flavorful journey with this Keto Spicy Chicken Curry, a luscious and low-carb twist on a classic comfort dish. Perfectly tender bite-sized chicken thighs are infused with bold, aromatic spices like curry powder, cumin, and turmeric, all simmered in a creamy coconut milk base that delivers rich depth and a touch of indulgence. This keto-friendly recipe features a subtle kick of cayenne pepper, balanced beautifully with the freshness of cilantro and a zesty squeeze of lime. Ready in just under 45 minutes, this one-pot wonder is ideal for busy weeknights or meal prep, pairing perfectly with cauliflower rice or steamed veggies for a wholesome, guilt-free meal. Satisfy your cravings while staying in ketosis with this irresistible combination of flavor and simplicity!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams Boneless chicken thighs
• 2 tablespoons Coconut oil
• 1 medium Onion
• 3 cloves Garlic cloves
• 1 inch piece Fresh ginger
• 2 tablespoons Tomato paste
• 400 milliliters Coconut milk
• 1 tablespoon Curry powder
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Cayenne pepper
• 1 teaspoon Salt
• 2 tablespoons Fresh cilantro leaves
• 1 whole Lime

Directions

Step 1

Cut the boneless chicken thighs into bite-sized pieces. Set aside.

Step 2

Finely chop the onion, garlic, and fresh ginger.

Step 3

Heat the coconut oil in a large skillet or pot over medium heat.

Step 4

Add the chopped onions to the skillet and sauté for 3-4 minutes, or until they turn soft and translucent.

Step 5

Add the minced garlic and ginger to the skillet, and sauté for an additional 1-2 minutes until fragrant.

Step 6

Stir in the tomato paste, curry powder, ground cumin, ground coriander, turmeric powder, cayenne pepper, and salt. Cook for 1-2 minutes to toast the spices.

Step 7

Add the coconut milk to the skillet, stirring well to combine the spices into a rich curry sauce.

Step 8

Bring the sauce to a simmer, then add the chicken pieces. Stir to coat the chicken in the sauce.

Step 9

Cover the skillet and let the chicken cook in the simmering curry for 20 minutes, stirring occasionally, until the chicken is tender and fully cooked.

Step 10

Taste the curry and adjust the salt or spice levels if necessary.

Step 11

Garnish the curry with freshly chopped cilantro leaves and a squeeze of lime juice before serving.

Step 12

Serve hot and enjoy! This curry pairs well with cauliflower rice or steamed vegetables for a complete keto-friendly meal.

Nutrition Facts

Serving size	(1249.2g)

Amount per serving	% Daily Value*
Calories	1389.4

Total Fat 80.7g	0%
Saturated Fat 37.1g	0%
Polyunsaturated Fat 0.5g
Cholesterol 433.3mg	0%
Sodium 4837.9mg	0%
Total Carbohydrate 73.1g	0%
Dietary Fiber 7.9g	0%
Total Sugars 40.7g
Protein 106.0g	0%

Vitamin D 0IU	0%
Calcium 227.8mg	0%
Iron 14.4mg	0%
Potassium 2285.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%

Protein: 29.4%

Carbs: 20.3%