Keto Spicy Buldak Noodles

Ignite your taste buds with Keto Spicy Buldak Noodles, a low-carb twist on the beloved Korean fiery stir-fry. This dish features tender chicken breast, spicy gochugaru, and keto-friendly gochujang, all tossed with chewy shirataki noodles for a guilt-free meal packed with bold flavors. A luscious layer of melted mozzarella cheese balances the heat, while sesame oil and garlic infuse the dish with rich, savory undertones. Finished with vibrant green onions and optional sesame seeds, this quick, 30-minute recipe is perfect for keto enthusiasts craving an indulgent yet diet-friendly comfort food. Whether you're a spice lover or just exploring keto Asian recipes, this one is sure to please!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 2

Ingredients

• 200 grams Shirataki noodles
• 150 grams Chicken breast
• 1 tablespoon Gochugaru (Korean red chili flakes)
• 1 tablespoon Gochujang (Korean chili paste, keto-friendly)
• 1 tablespoon Soy sauce (or coconut aminos for stricter keto)
• 1 teaspoon Sesame oil
• 2 cloves Garlic cloves, minced
• 1 cup Chicken broth
• 50 grams Mozzarella cheese, shredded
• 2 stalks Green onions, finely chopped
• 1 tablespoon Avocado oil
• 1 teaspoon Sesame seeds (optional, for garnish)

Directions

Step 1

Prepare the shirataki noodles by rinsing them thoroughly under cold water for 2-3 minutes to remove any odor. Boil them in water for 2 minutes, then drain and set aside.

Step 2

Cut the chicken breast into thin strips or bite-sized pieces.

Step 3

Heat the avocado oil in a large skillet or frying pan over medium-high heat. Add the chicken pieces and cook until they are golden brown and fully cooked, about 5-7 minutes.

Step 4

Lower the heat to medium, then stir in the minced garlic and cook for 1 minute until fragrant.

Step 5

In a small bowl, combine the gochugaru, gochujang, soy sauce (or coconut aminos), sesame oil, and chicken broth. Mix well to create the spicy sauce.

Step 6

Pour the spicy sauce into the skillet with the cooked chicken and stir to coat the chicken evenly.

Step 7

Add the prepared shirataki noodles to the skillet and toss them in the spicy sauce, ensuring the noodles are well-coated.

Step 8

Reduce the heat to low and sprinkle the shredded mozzarella cheese evenly over the noodles and chicken. Cover the skillet with a lid and let it cook for 2-3 minutes, or until the cheese has melted.

Step 9

Remove the skillet from heat and garnish the dish with chopped green onions and sesame seeds, if desired.

Step 10

Serve immediately and enjoy your Keto Spicy Buldak Noodles!

Nutrition Facts

Serving size	(744.0g)

Amount per serving	% Daily Value*
Calories	747.9

Total Fat 46.4g	0%
Saturated Fat 11.9g	0%
Polyunsaturated Fat 6.6g
Cholesterol 168.3mg	0%
Sodium 2789.8mg	0%
Total Carbohydrate 24.1g	0%
Dietary Fiber 8.1g	0%
Total Sugars 5.7g
Protein 60.4g	0%

Vitamin D 0IU	0%
Calcium 504.8mg	0%
Iron 4.2mg	0%
Potassium 1031.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 32.0%

Carbs: 12.8%