Nutrition Facts for Keto spicy beef stir-fry

Keto Spicy Beef Stir-Fry

Turn up the heat with this Keto Spicy Beef Stir-Fry, a quick and flavorful one-pan dinner that's perfect for busy weeknights! Savor tender slices of beef sirloin paired with colorful veggies like broccoli, zucchini, and red bell peppers, all tossed in a bold, umami-rich sauce infused with garlic, ginger, and a fiery kick of sambal oelek chili paste. Cooked in coconut or avocado oil and finished with a drizzle of sesame oil for added depth, this low-carb, keto-friendly dish is ready in just 30 minutes and delivers the perfect balance of spice and freshness. Garnish with crunchy sesame seeds and fragrant green onions for an irresistible finishing touch. Serve it hot and enjoy a nourishing, restaurant-quality meal with none of the guilt!

Nutriscore Rating: 67/100
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Image of Keto Spicy Beef Stir-Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 450 grams Beef sirloin (thinly sliced)
  • 2 tablespoons Coconut oil (or avocado oil)
  • 1 medium Red bell pepper (sliced thinly)
  • 1 medium Zucchini (sliced into half-moons)
  • 200 grams Broccoli florets
  • 3 cloves Garlic (minced)
  • 1 teaspoon Fresh ginger (grated)
  • 3 tablespoons Soy sauce (or coconut aminos for strict keto)
  • 1 tablespoon Sambal oelek (chili paste)
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 1 teaspoon Stevia or erythritol (optional, for sweetness)
  • 2 stalks Green onion (chopped, for garnish)
  • 1 teaspoon Sesame seeds (optional, for garnish)

Directions

Step 1

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.

Step 2

Add the sliced beef to the skillet in a single layer. Cook for 2-3 minutes per side until browned. Remove the beef from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of coconut oil. Add the broccoli florets and cook for 2 minutes, stirring occasionally.

Step 4

Add the zucchini and red bell pepper to the skillet. Stir-fry the vegetables for 3-4 minutes until they are tender-crisp.

Step 5

Push the vegetables to the side of the skillet and add the garlic and ginger. Stir for 30 seconds until fragrant.

Step 6

In a small bowl, whisk together the soy sauce (or coconut aminos), sambal oelek, rice vinegar, sesame oil, and optional stevia or erythritol.

Step 7

Return the cooked beef to the skillet and pour the sauce over the beef and vegetables. Toss everything together until well-coated and heated through, about 2 minutes.

Step 8

Transfer the stir-fry to a serving dish and garnish with chopped green onions and sesame seeds, if desired.

Step 9

Serve immediately and enjoy your spicy, keto-friendly beef stir-fry!

Nutrition Facts

Serving size (1092.9g)
Amount per serving % Daily Value*
Calories 1612.7
Total Fat 108.4g 0%
Saturated Fat 52.9g 0%
Polyunsaturated Fat 5.8g
Cholesterol 317.6mg 0%
Sodium 3270.0mg 0%
Total Carbohydrate 32.6g 0%
Dietary Fiber 10.3g 0%
Total Sugars 13.5g
Protein 132.0g 0%
Vitamin D 0IU 0%
Calcium 263.5mg 0%
Iron 14.0mg 0%
Potassium 2645.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 32.3%
Carbs: 8.0%