Keto Spaghetti with Clams

Elevate your low-carb dining experience with this irresistible Keto Spaghetti with Clams! This recipe swaps traditional pasta for fresh, vibrant zucchini noodles, or “zoodles,” making it a guilt-free indulgence that’s packed with flavor. Tender clams simmered in a rich, garlicky white wine sauce, enhanced with a zing of lemon juice and a kick of red pepper flakes, create a dish that feels both decadent and light. Fresh parsley adds brightness, while optional parmesan cheese offers a savory finish. Ready in just 35 minutes, this keto-friendly twist on classic spaghetti with clams is perfect for weeknight dinners or elegant hosting. Serve it as a wholesome seafood delight that’s sure to impress!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 medium zucchini
• 2 tablespoons olive oil
• 3 tablespoons unsalted butter
• 4 cloves garlic
• 0.5 teaspoons red pepper flakes
• 0.5 cups dry white wine
• 2 pounds fresh clams (scrubbed and cleaned)
• 2 tablespoons lemon juice
• 3 tablespoons fresh parsley (chopped)
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.25 cups parmesan cheese (optional, for garnish)

Directions

Step 1

Using a spiralizer or vegetable peeler, create zucchini noodles (zoodles). Place the zoodles on a clean kitchen towel and sprinkle with a pinch of salt to draw out moisture. Set aside for 10 minutes, then pat dry.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until just tender. Remove from the skillet and set aside.

Step 3

In the same skillet, heat the remaining olive oil and butter over medium heat. Add minced garlic and red pepper flakes, cooking until fragrant, about 1 minute.

Step 4

Pour in the white wine and bring to a simmer. Let it cook for 2-3 minutes to reduce slightly.

Step 5

Add the clams to the skillet, cover with a lid, and cook for 5-7 minutes, shaking the pan occasionally, until the clams open. Discard any clams that do not open.

Step 6

Stir in the lemon juice, parsley, salt, and black pepper. Taste and adjust seasoning if necessary.

Step 7

Return the zucchini noodles to the skillet and gently toss with the clams and sauce until well combined.

Step 8

Serve immediately, garnished with additional parsley and a sprinkle of parmesan cheese if desired.

Nutrition Facts

Serving size	(1997.1g)

Amount per serving	% Daily Value*
Calories	1882.4

Total Fat 91.5g	0%
Saturated Fat 38.5g	0%
Polyunsaturated Fat 3.3g
Cholesterol 437.2mg	0%
Sodium 10069.8mg	0%
Total Carbohydrate 89.1g	0%
Dietary Fiber 7.6g	0%
Total Sugars 56.7g
Protein 148.5g	0%

Vitamin D 0IU	0%
Calcium 1677.7mg	0%
Iron 131.0mg	0%
Potassium 3567.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 33.5%

Carbs: 20.1%