Keto Spaghetti with Cheese
Embrace a low-carb twist on a classic favorite with this Keto Spaghetti with Cheese recipe, a delightful fusion of comfort food and health-conscious eating. Perfectly spiralized zucchini noodles, also known as zoodles, take center stage, offering a fresh and nutrient-packed alternative to traditional pasta. Sautéed in fragrant garlic and simmered with a rich, keto-friendly marinara sauce, the zoodles are then elevated with a creamy combination of parmesan and mozzarella cheeses that melts to perfection. Ready in just 25 minutes, this quick and easy dish is ideal for busy weeknights or when you're craving a guilt-free indulgence. Garnish with fresh basil for an aromatic finish and enjoy this low-carb, gluten-free crowd-pleaser that's bursting with flavor and texture!
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Ingredients
- 3 medium-sized zucchini
- 2 tablespoons olive oil
- 2 cloves garlic
- 1 cup keto-friendly marinara sauce
- 1 cup parmesan cheese
- 1 cup mozzarella cheese
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red chili flakes (optional)
- 5 leaves fresh basil leaves (optional)
Directions
Step 1
Wash the zucchini thoroughly and trim the ends. Use a spiralizer or julienne peeler to create zucchini noodles (zoodles). Set them aside on a paper towel to absorb excess moisture.
Step 2
Mince the garlic cloves finely and prepare the cheese by grating the parmesan and mozzarella, if not pre-grated.
Step 3
Heat a large skillet over medium heat. Add olive oil and sauté the minced garlic for 1-2 minutes until fragrant but not browned.
Step 4
Pour the keto-friendly marinara sauce into the skillet and season with salt, black pepper, and optional red chili flakes. Stir well and let it simmer for 3-4 minutes.
Step 5
Add the zucchini noodles to the sauce and toss gently to coat them evenly. Cook for 2-3 minutes, until the zoodles are tender but still slightly firm (al dente). Avoid overcooking as this may make them soggy.
Step 6
Sprinkle the parmesan cheese over the zoodles and toss to combine. Let the cheese melt slightly within the sauce.
Step 7
Turn off the heat and sprinkle the mozzarella cheese over the top. Cover the skillet with a lid for 1-2 minutes to allow the cheese to melt.
Step 8
Serve the Keto Spaghetti immediately, garnished with optional fresh basil leaves for added flavor and a pop of color.
Nutrition Facts
| Serving size | (841.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1197.2 |
| Total Fat 81.4g | 0% |
| Saturated Fat 35.9g | 0% |
| Polyunsaturated Fat 3.9g | |
| Cholesterol 162.4mg | 0% |
| Sodium 8206.8mg | 0% |
| Total Carbohydrate 54.7g | 0% |
| Dietary Fiber 5.2g | 0% |
| Total Sugars 42.9g | |
| Protein 65.4g | 0% |
| Vitamin D 18.1IU | 0% |
| Calcium 1783.0mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 1454.0mg | 0% |
Source of Calories