Keto Spaghetti Cacio e Pepe

Indulge in the rich, creamy flavors of Italian comfort food with a low-carb twist in this Keto Spaghetti Cacio e Pepe. This quick and easy recipe transforms fresh zucchini into tender "zoodles," serving as the perfect keto-friendly alternative to traditional pasta. Coated in a luxurious blend of nutty Parmesan, sharp Pecorino Romano, and aromatic black pepper, these zucchini noodles deliver all the decadence of the classic Roman dish—without the carbs. Lightly sautéed to retain their crisp texture and tossed in a buttery, peppery sauce, this dish is ready in just 25 minutes, making it an ideal option for a satisfying weeknight meal. Serve with an extra sprinkle of cheese and cracked black pepper for an irresistible finishing touch!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 units Zucchini (large)
• 2 tablespoons Butter (unsalted)
• 1 cup Parmesan cheese (finely grated)
• 1 cup Pecorino Romano cheese (finely grated)
• 2 teaspoons Black pepper (freshly cracked)
• 0.25 teaspoons Salt (optional, to taste)

Directions

Step 1

Wash and dry the zucchini. Using a spiralizer, cut the zucchini into noodle-like strands (zoodles). Set aside.

Step 2

Place the zoodles in a clean kitchen towel or paper towel and lightly press to remove excess moisture. This step is essential to prevent the dish from becoming watery.

Step 3

In a large skillet, melt the butter over medium heat. Once melted, add the freshly cracked black pepper and toast it for about 1-2 minutes until fragrant.

Step 4

Reduce the heat to low and add the zucchini noodles to the skillet. Toss the zoodles gently to coat them evenly with the butter and black pepper mixture, cooking for about 2-3 minutes, just enough to warm them through. Avoid overcooking to maintain their texture.

Step 5

Sprinkle the grated Parmesan and Pecorino Romano cheese over the zucchini noodles. Toss gently to incorporate the cheese into the dish, allowing it to melt and form a creamy sauce.

Step 6

Taste and adjust seasoning with salt, if needed. Keep in mind that the cheese is already salty, so add sparingly.

Step 7

Serve immediately, garnished with additional cracked black pepper and a sprinkle of grated cheese if desired.

Nutrition Facts

Serving size	(1802.6g)

Amount per serving	% Daily Value*
Calories	2389.5

Total Fat 164.5g	0%
Saturated Fat 105.9g	0%
Polyunsaturated Fat g
Cholesterol 443.0mg	0%
Sodium 8351.3mg	0%
Total Carbohydrate 57.7g	0%
Dietary Fiber 14.2g	0%
Total Sugars 29.7g
Protein 179.1g	0%

Vitamin D 204.5IU	0%
Calcium 5233.9mg	0%
Iron 4.9mg	0%
Potassium 2505.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%

Protein: 29.5%

Carbs: 9.5%