Keto Southwest Chicken Wrap
Get ready to indulge in the bold flavors of the Keto Southwest Chicken Wrap, a low-carb, high-protein meal that's perfect for quick lunches or light dinners. Packed with tender, spiced chicken, creamy avocado dressing, and a medley of vibrant toppings like cherry tomatoes, shredded cheddar cheese, and fresh cilantro, this recipe delivers the zesty essence of the Southwest in every bite. Instead of traditional tortillas, crisp romaine lettuce leaves keep this meal keto-friendly while adding a refreshing crunch. With just 15 minutes of prep time, this dish is as easy to make as it is delicious. Whether you're following a ketogenic diet or simply seeking wholesome, flavor-packed meals, these lettuce wraps are sure to become a new favorite.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 cups Cooked chicken breast (shredded or diced)
- 1 large Avocado
- 2 tablespoons Lime juice
- 2 tablespoons Sour cream
- 1 teaspoon Chili powder
- 1 teaspoon Cumin
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 6 large leaves Romaine lettuce leaves
- 0.5 cup Cherry tomatoes (halved)
- 0.5 cup Shredded cheddar cheese
- 2 tablespoons Fresh cilantro (chopped)
- 1 teaspoon Olive oil
Directions
Step 1
In a small bowl, mash the avocado with a fork until smooth. Stir in lime juice, sour cream, chili powder, cumin, garlic powder, paprika, salt, and black pepper. Mix until well combined to create the avocado dressing.
Step 2
Heat a skillet over medium heat and drizzle with olive oil. Add the shredded or diced chicken and warm for 2-3 minutes, stirring occasionally. Remove from heat and set aside.
Step 3
Lay out the romaine lettuce leaves on a flat surface or plate. Ensure the leaves are large and sturdy enough to hold the fillings.
Step 4
Spoon the warmed chicken evenly into the center of each romaine leaf.
Step 5
Top the chicken with a drizzle of the avocado dressing, a few halved cherry tomatoes, shredded cheddar cheese, and chopped cilantro.
Step 6
Carefully fold or roll the lettuce leaf around the fillings to form a wrap. Secure with a toothpick if necessary.
Step 7
Serve immediately and enjoy your Keto Southwest Chicken Wrap!
Nutrition Facts
| Serving size | (975.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1571.8 |
| Total Fat 84.6g | 0% |
| Saturated Fat 26.8g | 0% |
| Polyunsaturated Fat 5.0g | |
| Cholesterol 478.1mg | 0% |
| Sodium 1984.1mg | 0% |
| Total Carbohydrate 35.9g | 0% |
| Dietary Fiber 17.7g | 0% |
| Total Sugars 6.8g | |
| Protein 165.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 584.4mg | 0% |
| Iron 9.3mg | 0% |
| Potassium 2676.2mg | 0% |
Source of Calories